Yep what Proth says

Focus on what you can control.

Talk (Samaritans if you need)

You've got through it at least once from what you say, to a better patch, so it's possible.

Posted By: Cardiff Canary on October 14th 2022 at 05:03:26

Message Thread

depression (General Chat) - lord_luck, Oct 14, 02:07:18
- So sorry to hear this LL. I can’t give any advice I’m afraid, I haven’t got a clue how we (General Chat) - Augustus Pablo, Oct 14, 12:57:38
- ... (General Chat) - CWC, Oct 14, 12:08:58
  - Not sure if this stuff is ever not triggering if you've been close to it (General Chat) - Cardiff Canary, Oct 14, 15:34:41
- Stay strong mate (General Chat) - lurd, Oct 14, 09:55:02
- Try to seek out some counseling (General Chat) - inutero, Oct 14, 09:47:25
- You are not the only one (General Chat) - revsimon, Oct 14, 09:05:25
- ... (General Chat) - Tombs, Oct 14, 08:15:01
- Fuck depression (General Chat) - CWC, Oct 14, 08:08:47
  - That was brilliant (General Chat) - Old Git, Oct 14, 10:58:42
  - Love that, really well put (n/m) (General Chat) - earlydoors, Oct 14, 10:56:09
  - Great Post (n/m) (General Chat) - Cardiff Canary, Oct 14, 09:47:40
  - ❤️ (n/m) (General Chat) - SimonOTBC, Oct 14, 09:12:08
  - girl (General Chat) - Jumbo1, Oct 14, 08:53:40
  - Amazing post - thanks for sharing x (n/m) (General Chat) - norwaay, Oct 14, 08:28:11
- come round (General Chat) - Jumbo1, Oct 14, 08:05:34
- 💛💚 (n/m) (General Chat) - Ken Dodds Dads Dog, Oct 14, 08:03:23
- I can't relate but sending a man hug to one of my favourite posters... (General Chat) - Pixelman, Oct 14, 07:56:45
- Very sorry to hear that (General Chat) - Old Git, Oct 14, 07:26:48
- L-L - I too after 10 years; apart from the obvs like Medics (General Chat) - currypeckah, Oct 14, 06:28:06
- nobody has said yes i get it (n/m) (General Chat) - lord_luck, Oct 14, 05:35:29
  - depression isnt about advice (General Chat) - lord_luck, Oct 14, 05:37:39
- the think is (n/m) (General Chat) - lord_luck, Oct 14, 05:26:18
  - oops this thing is (General Chat) - lord_luck, Oct 14, 05:30:51
- I can’t begin to understand what you are going through, but I am confident you are strong (General Chat) - The Gaffer, Oct 14, 04:40:43
  - VMT (General Chat) - Ken Dodds Dads Dog, Oct 14, 08:08:13
- Got to get that vitamin d into you this time of year,don't watch the news,don't watch any (General Chat) - protheroe fitzgibbon, Oct 14, 03:26:14
  - thank you (General Chat) - lord_luck, Oct 14, 03:55:39
    - Good,don't put up boundaries for yourself.Remember it's YOUR brain which (General Chat) - protheroe fitzgibbon, Oct 14, 04:01:59
      - Be honest with yourself too,work life balance can be bad if yu (General Chat) - protheroe fitzgibbon, Oct 14, 04:08:22
        
        💛💚 (n/m) (General Chat) - Ken Dodds Dads Dog, Oct 14, 08:03:36
        
        Yep what Proth says (General Chat) - Cardiff Canary, Oct 14, 05:03:26
        
        this is the thing (General Chat) - lord_luck, Oct 14, 05:33:15
        
        proth (General Chat) - lord_luck, Oct 14, 04:35:06
        
        Cheers bud.👍 (n/m) (General Chat) - protheroe fitzgibbon, Oct 14, 09:59:39
- Do you do any walking? (General Chat) - Ken Breadstick, Oct 14, 03:03:49
  - appreciate your advice (General Chat) - lord_luck, Oct 14, 03:56:41

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