I use an app called Nutracheck (subscription)

The phone display shows calories plus one other measure (I show carbs for diabetes control) but on the website, if you pay the sub for that, you can see sat fat as well. With a similar heart incident to yours I am happy to pay for it. It works by scanning barcodes and there is a also a database for eating out, including standard takeaways that works pretty well for insulin estimation.

Posted By: watfordcanary on February 3rd 2020 at 11:41:55

Message Thread

FAO Creo.... (General Chat) - Tricky Hawes, Feb 3, 09:12:27
- Sodium (General Chat) - Winged Eel Creosote, Feb 3, 10:47:42
  - I use an app called Nutracheck (subscription) (General Chat) - watfordcanary, Feb 3, 11:41:55
- Everything in moderation but too much salt is linked to high blood pressure. (General Chat) - norway, Feb 3, 09:56:46
  - Yeah, the link with salt to high blood pressure was based off one study... (General Chat) - I Am Hoot, Feb 3, 10:18:17
    - A lot of salt intake is in processed foods and prepared meals. (General Chat) - APB, Feb 3, 11:15:29
      - I'm the opposite of Mr C (General Chat) - camcan, Feb 3, 11:52:30
        
        i hadn't added salt to anything since i was 7 years old (General Chat) - Ralf Scrampton, Feb 3, 12:05:17
        
        Can always add anchovies. (n/m) (General Chat) - protheroe fitzgibbon, Feb 3, 12:40:20
        
        adding anchovies makes many things better (General Chat) - Tricky Hawes, Feb 3, 12:54:59
    - link? (n/m) (General Chat) - Ralf Scrampton, Feb 3, 10:31:16
- It's the sodium isn't that's bad isn't it? (n/m) (General Chat) - protheroe fitzgibbon, Feb 3, 09:40:05

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