They eat rice sure. But lots of fish. And no processed garbage.

So if you are eating "clean" then rice is your daily carbs along with your fish and veg and unprocessed meat etc.

You need some carbs. Just needs to be moderated.
If you dont eat carbs you will lose weight very quickly.
BUt you body will adjust to starvation mode.
Then when you go back to eating normally you will end up looking like Eric Pickles on steriods.

Posted By: Pit on February 19th 2015 at 09:38:31

Message Thread

RIP bacon sandwiches 💀 (General Chat) - Tombs, Feb 19, 08:09:20
- Bad (n/m) (General Chat) - Real Man, Feb 19, 10:07:23
- We all die of something. Keep your options open. (n/m) (General Chat) - Old Man, Feb 19, 09:44:57
- I love bacon. And I love sausages... (General Chat) - Dandy Highburyman, Feb 19, 09:26:18
  - Ok (n/m) (General Chat) - Real Man, Feb 19, 10:07:45
  - .... (n/m) (General Chat) - Charles21, Feb 19, 09:57:12
    - Morning fatty (n/m) (General Chat) - Dandy Highburyman, Feb 19, 10:19:32
- Might as well cancel weekends then. (n/m) (General Chat) - Trent_Canary, Feb 19, 09:18:33
- Carbs are bad for you....no shit Sherlock. (n/m) (General Chat) - BINMEN8R, Feb 19, 09:13:39
  - No. (n/m) (General Chat) - Tricky Hawes, Feb 19, 10:50:16
  - Eat many carbs-get fat Eat less carbs - get slim. Thats it. (General Chat) - Pit, Feb 19, 09:19:21
    - Girl (n/m) (General Chat) - Real Man, Feb 19, 10:08:14
    - totally true about carbs (General Chat) - ghostof barry butler, Feb 19, 09:49:21
    - Exactlt...carbs are great if you're Bradley Wiggins..but everyday Joe..keep clear (n/m) (General Chat) - BINMEN8R, Feb 19, 09:33:04
      - carbs are good for everyone. It's just about the quantity (and quality). (n/m) (General Chat) - Tricky Hawes, Feb 19, 10:42:58
        
        Yep. Balance wins. (n/m) (General Chat) - camcan, Feb 19, 10:50:17
    - that's a knife through my heart... eat predominately pasta and rice... (General Chat) - Pixelman, Feb 19, 09:30:25
      - You can cut down the calories by cooking then cooling tgem, then cooking them again, a doc (General Chat) - protheroe fitzgibbon, Feb 19, 09:52:01
      - They eat rice sure. But lots of fish. And no processed garbage. (General Chat) - Pit, Feb 19, 09:38:31
        
        bless you :) (n/m) (General Chat) - Pixelman, Feb 19, 11:07:52
- Well no changes to my diet then (General Chat) - phrankin, Feb 19, 09:01:05
- And *full-fat* yoghurt sandwiches, too. As long as on wholemeal bread (General Chat) - Tricky Hawes, Feb 19, 08:56:57
  - Actually, re "One to two squares of 70 per cent cocoa dark chocolate a day." (General Chat) - Tricky Hawes, Feb 19, 09:00:09
    - Those large bars of Cadbury's Whole Nut (General Chat) - norway, Feb 19, 09:44:01
      - Yes, but we were talking about chocolate BOOOOM (General Chat) - Arizona Bay, Feb 19, 09:47:14
        
        No. (n/m) (General Chat) - norway, Feb 19, 10:01:27
        
        100% with norway here (General Chat) - Tricky Hawes, Feb 19, 10:26:36
        
        I am too, I was only trolling. (General Chat) - Arizona Bay, Feb 19, 10:31:47
        
        I think if I had to choose good dark or cadbury's milk for the rest of my life (General Chat) - norway, Feb 19, 10:37:37
        
        One can definitely feel for the yanks, with Hershey's cutting them off from the good stuff (General Chat) - Arizona Bay, Feb 19, 10:53:08
        
        Of course, that was 20+ years ago, when you couldn't get Hersheys here (General Chat) - Tricky Hawes, Feb 19, 11:00:02
        
        Right. I'll have you you fucker, it wasn't 20 years ago, let alone 20+ years ago it was (General Chat) - Arizona Bay, Feb 19, 11:05:14
        
        haha. yeah yeah. AB's incredible shrinking age experiment continues. (n/m) (General Chat) - Tricky Hawes, Feb 19, 11:09:51
        
        I still haven't tasted it - and clearly only ever would to confirm what we all know (General Chat) - norway, Feb 19, 10:59:56
    - I could do that. Easy. (General Chat) - Arizona Bay, Feb 19, 09:01:59
      - i'd send you one photo (General Chat) - Ralf Scrampton, Feb 19, 09:52:06
      - With you AB. (General Chat) - avenging canary, Feb 19, 09:21:29
      - When I was at my most fit (General Chat) - camcan, Feb 19, 09:03:54
      - Well then you're a freak. (n/m) (General Chat) - Tricky Hawes, Feb 19, 09:02:16
        
        Actually, I think this is just Big Talk (General Chat) - Tricky Hawes, Feb 19, 09:03:57
        
        beware the devious northerner... (General Chat) - Tombs, Feb 19, 09:06:42
        
        I've already thought of that (General Chat) - Tricky Hawes, Feb 19, 09:10:09
        
        the competitive spirit in the northerner is fierce (General Chat) - Tombs, Feb 19, 09:15:44
        
        On it, like a gin an tonic. (n/m) (General Chat) - Arizona Bay, Feb 19, 09:04:31
        
        haha, he has n'all (General Chat) - Tricky Hawes, Feb 19, 09:06:48
        
        I'll even date-assure the photographs - put a picture of the BBC website behind the (General Chat) - Arizona Bay, Feb 19, 09:11:00
        
        Was thinking the other day (General Chat) - Tricky Hawes, Feb 19, 09:12:33
        
        I bought one last year, in total, on the ferry crossing home from Ireland. (General Chat) - Arizona Bay, Feb 19, 09:14:08
        
        Done. (General Chat) - Arizona Bay, Feb 19, 09:06:01
- Did you margarine was made from lard? (n/m) (General Chat) - protheroe fitzgibbon, Feb 19, 08:17:46
- So each bacon sandwich takes half an hour off of your life? (General Chat) - Bravo win or die, Feb 19, 08:16:39
  - it's a great trade-off against another half hour with Alzheimer's (General Chat) - Higher Wrather, Feb 19, 09:06:04
    - exactly, it's just a massive scare story engineered by pr rats (General Chat) - Tombs, Feb 19, 09:11:17
      - It's the #1 story on the Telegraph because they have to try everything (General Chat) - Arizona Bay, Feb 19, 09:13:05
        
        course it is, logic eh? i should use it more often. (n/m) (General Chat) - Tombs, Feb 19, 09:16:57
        
        Looks like they're not worried about the danepak ad budget (n/m) (General Chat) - camcan, Feb 19, 09:15:58
  - By my claculations (General Chat) - Jim Nasium, Feb 19, 08:32:55
    - Yes but what you don't know (General Chat) - camcan, Feb 19, 09:00:46
      - Remember to avoid dark-coloured olive oil. (General Chat) - Tricky Hawes, Feb 19, 09:01:42
        
        only if you are cooking with it shirley? (General Chat) - Tombs, Feb 19, 09:08:43
        
        Always knew that one (General Chat) - camcan, Feb 19, 09:04:51
        
        Really? Am I the only one suffering from such olive oil ignorance? (General Chat) - Tricky Hawes, Feb 19, 09:07:53
        
        I think they try to keep it quiet in TNL (General Chat) - camcan, Feb 19, 09:13:17
  - good point (General Chat) - Tombs, Feb 19, 08:23:50
    - When you think of it like that, you'd be crazy not to eat a bacon sandwich (n/m) (General Chat) - Bravo win or die, Feb 19, 08:31:18

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