Beer is a tough one though.

Chocolate and sweets / cakes etc has been very easy really.
Beer is tough to cut down on.

Basically any day when Beer is consumed is day lost on the weight loss. So thats about 4 days out of 7. Still - the weight is coming off.

Posted By: Pit on March 26th 2013 at 17:34:56

Message Thread

Chocolate advice (General Chat) - Pit, Mar 26, 16:19:39
- I'm doing the same but I'm not cutting anything out completely. Do calorie counting. (General Chat) - CB41, Mar 26, 16:52:35
  - Beer is a tough one though. (General Chat) - Pit, Mar 26, 17:34:56
- Just avoid excess (General Chat) - norway, Mar 26, 16:48:45
  - I'm hearing you. (n/m) (General Chat) - Pit, Mar 26, 17:33:05
  - Basically sugar (General Chat) - Charles21, Mar 26, 17:08:28
    - Ebola is pretty effective (n/m) (General Chat) - CB41, Mar 26, 17:15:59
    - And guns (n/m) (General Chat) - duke of york, Mar 26, 17:12:01
  - And exercise... (n/m) (General Chat) - duke of york, Mar 26, 16:56:49
  - ^^^^ This ^^^^ (n/m) (General Chat) - CB41, Mar 26, 16:53:55
- My advice... (General Chat) - Larry Hagman, Mar 26, 16:42:59
  - I had high cholesterol and was a bit lardy (General Chat) - emmaroyds, Mar 26, 16:47:02

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