Chocolate advice

So being as i need to lose a few stone etc. Can I eat dark chocolate in moderation. I have been told that the best things to avoid (apart from junk food) is:-

all bread
potatoes
chocolate
white pasta
white rice
cheese

Posted By: Pit on March 26th 2013 at 16:19:39

Message Thread

Chocolate advice (General Chat) - Pit, Mar 26, 16:19:39
- I'm doing the same but I'm not cutting anything out completely. Do calorie counting. (General Chat) - CB41, Mar 26, 16:52:35
  - Beer is a tough one though. (General Chat) - Pit, Mar 26, 17:34:56
- Just avoid excess (General Chat) - norway, Mar 26, 16:48:45
  - I'm hearing you. (n/m) (General Chat) - Pit, Mar 26, 17:33:05
  - Basically sugar (General Chat) - Charles21, Mar 26, 17:08:28
    - Ebola is pretty effective (n/m) (General Chat) - CB41, Mar 26, 17:15:59
    - And guns (n/m) (General Chat) - duke of york, Mar 26, 17:12:01
  - And exercise... (n/m) (General Chat) - duke of york, Mar 26, 16:56:49
  - ^^^^ This ^^^^ (n/m) (General Chat) - CB41, Mar 26, 16:53:55
- My advice... (General Chat) - Larry Hagman, Mar 26, 16:42:59
  - I had high cholesterol and was a bit lardy (General Chat) - emmaroyds, Mar 26, 16:47:02

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