I’ve used yoga in the past when i’ve had crippling back pain

Fightmaster yoga 15 minutes yoga for sciatica and tight hamstrings helped me, it’s on you tube

Posted By: littletinyphil on June 24th 2023 at 14:23:27

Message Thread

Anyone had sciatica/piriformis trouble … (General Chat) - loz, Jun 24, 13:18:58
- I had sciatica last year for the first time (General Chat) - shoddy, Jun 24, 18:00:46
  - Cheers mate easier said than done (n/m) (General Chat) - loz, Jun 24, 20:23:01
- Not had it but people I know who have swear by going swimming (n/m) (General Chat) - Lentil Weaver, Jun 24, 17:30:56
- You probably won't until you know what's causing it. (General Chat) - tudders, Jun 24, 15:58:20
- I’ve used yoga in the past when i’ve had crippling back pain (General Chat) - littletinyphil, Jun 24, 14:23:27
  - Nice one how often did you do it ? (n/m) (General Chat) - loz, Jun 24, 14:30:13
    - ps it’s not a miracle cure, i found it loosened things enough (General Chat) - littletinyphil, Jun 24, 14:46:37
      - Aye found some relief stretching back etc … (General Chat) - loz, Jun 24, 14:48:40
        
        Always believed mine was tight hamstrings (General Chat) - littletinyphil, Jun 24, 15:05:19
    - When it was really bad morning and night (General Chat) - littletinyphil, Jun 24, 14:43:30
      - Thanks 🙏 (n/m) (General Chat) - loz, Jun 24, 14:45:19
- Lasted a few years I think (General Chat) - SCC 28, Jun 24, 14:18:41
- Co-codamol (General Chat) - jamesward, Jun 24, 14:15:26
- Yeah Sciatica, couldn’t even drive, everytime I put my foot on accelerator it trapped a (General Chat) - thirsty work, Jun 24, 14:13:58
- I have one only one word to say to you (General Chat) - Cellophane Flowers, Jun 24, 14:00:21
  - Whoops (General Chat) - Cellophane Flowers, Jun 24, 14:01:20
- Yes. 3 years (General Chat) - Timmy_Goat, Jun 24, 13:45:12
  - Cheers yea any advice / specifics welcome (n/m) (General Chat) - loz, Jun 24, 13:59:20
    - Where to start... (General Chat) - Timmy_Goat, Jun 24, 16:54:43
      - That’s great appreciate you taking time out to write that (n/m) (General Chat) - loz, Jun 24, 17:05:32
- I get sciatica off and on (General Chat) - um_gah, Jun 24, 13:23:10
  - How long does it usually take not suffered before … (General Chat) - loz, Jun 24, 13:24:29
    - A few days usually (n/m) (General Chat) - um_gah, Jun 24, 13:43:29

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