This is another good explainer from an actual emergency doc

It's very accessible. TL/DR, about 10 micrograms of vit D is a decent idea for most people. But there's more we can all do to help boost our immune systems and the programme goes through some of that. User Posted Link

Posted By: Old Man on January 11th 2021 at 17:40:15

Message Thread

Is one cod liver oil capsule enough vitamin d to prevent the covids or, (Coronavirus) - Chris Peacock, Jan 11, 14:41:45
- This is another good explainer from an actual emergency doc (Coronavirus) - Old Man, Jan 11, 17:40:15
- I take 2000 IU per day (Coronavirus) - Timmy_Goat, Jan 11, 17:27:49
- I take a Vit D tab every morning, but I am over 60 and living (Coronavirus) - CB41, Jan 11, 16:50:02
- two neurofen and a wank, right as rain (n/m) (Coronavirus) - Real Man, Jan 11, 15:10:03
- a doctor does an explainer... (Coronavirus) - Tombs, Jan 11, 15:01:32
- Load up, much as you reasonably can 👍 (n/m) (Coronavirus) - helvegtheowl, Jan 11, 14:56:10
- i would have thought (Coronavirus) - ghostof barry butler, Jan 11, 14:49:42
  - ....which is here: (Coronavirus) - Tricky Hawes, Jan 11, 14:59:52
    - exactly (Coronavirus) - ghostof barry butler, Jan 11, 15:05:15
- Think the sprays or sublingual tablets are better (n/m) (Coronavirus) - loz, Jan 11, 14:45:04
- Ideally take some Magnesium with your Vit D... (Coronavirus) - Pixelman, Jan 11, 14:45:04
- *a day (Coronavirus) - Chris Peacock, Jan 11, 14:42:21

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