Well done
I haven't been running since I moved back here, which is stupid really cos it helps me in all kinds of ways. I walk a lot these days though, several miles most days, but running's better exercise and I really should get back to it.
Posted By: Old Man on December 1st 2020 at 21:13:18
Message Thread
- Inspired by bungle I have committed to running a minimum of 3k a day (General Chat) - Jumbo1, Dec 1, 19:58:50
- That's not totally horrendous (General Chat) - Kev, Dec 1, 23:11:32
- Well done (General Chat) - Old Man, Dec 1, 21:13:18
- Just do it ✅ (n/m) (General Chat) - Jumbo1, Dec 1, 21:22:23
- Run, Forrest, run! (General Chat) - Old Git, Dec 1, 21:06:50
- I ran 20 yards with the dog today. Will that do? (n/m) (General Chat) - jamesward, Dec 1, 21:03:47
- it's a positive start, tomorrow perhaps try building upon that (General Chat) - Tombs, Dec 1, 21:08:43
- If I had two dogs (General Chat) - jamesward, Dec 1, 21:17:42
- Yes (n/m) (General Chat) - Jumbo1, Dec 1, 21:06:07
- it's a positive start, tomorrow perhaps try building upon that (General Chat) - Tombs, Dec 1, 21:08:43
- I think the Couch to 5k app is very good (n/m) (General Chat) - Augustus Pablo, Dec 1, 20:55:53
- Yes, but I know I can run 5k - just out of practice (n/m) (General Chat) - Jumbo1, Dec 1, 20:58:23
- Well done brother, I am the same, just got back into it (General Chat) - Charles21, Dec 1, 20:38:21
- run it off (n/m) (General Chat) - Tombs, Dec 1, 20:58:57
- I think he's joking. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:53:13
- Cheers fat lad, must be all that weight on the ankle (General Chat) - Jumbo1, Dec 1, 20:47:20
- I wouldn't dare go running after injuring my ankle that badly (General Chat) - Worzel Scrimmage, Dec 1, 20:43:47
- Well done mate. (General Chat) - Bungle, Dec 1, 20:31:47
- Cheers buddy, I know you had injuries but did your body change, fitness improve? (n/m) (General Chat) - Jumbo1, Dec 1, 20:33:04
- Lost a bit of pork but generally running every day is a pain in the arse for me. (General Chat) - Bungle, Dec 1, 20:45:54
- Get on the weights bungles. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:58:47
- 💚💛👍 (n/m) (General Chat) - Jumbo1, Dec 1, 20:47:46
- Lost a bit of pork but generally running every day is a pain in the arse for me. (General Chat) - Bungle, Dec 1, 20:45:54
- Cheers buddy, I know you had injuries but did your body change, fitness improve? (n/m) (General Chat) - Jumbo1, Dec 1, 20:33:04
- Back at the gym tomorrow. 🙂💪 (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:14:53
- 3.5K not 3.5 yards (n/m) (General Chat) - emmaroyds, Dec 1, 20:09:27
- I fucking hate running. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:06:45
- Good work, keep it up. (n/m) (General Chat) - 51eve, Dec 1, 20:01:04
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