I wouldn't dare go running after injuring my ankle that badly

Not now anyway. I did play football and go running and stuff and regretted it since it soon happened again, and again and again, ever more easily

I imagine your ligaments are fairly well f**ked like mine were.

Tedious, I know, but I got an elliptical machine - very low joint impact.

Posted By: Worzel Scrimmage on December 1st 2020 at 20:43:47

Message Thread

Inspired by bungle I have committed to running a minimum of 3k a day (General Chat) - Jumbo1, Dec 1, 19:58:50
- That's not totally horrendous (General Chat) - Kev, Dec 1, 23:11:32
- Well done (General Chat) - Old Man, Dec 1, 21:13:18
  - Just do it ✅ (n/m) (General Chat) - Jumbo1, Dec 1, 21:22:23
- Run, Forrest, run! (General Chat) - Old Git, Dec 1, 21:06:50
- I ran 20 yards with the dog today. Will that do? (n/m) (General Chat) - jamesward, Dec 1, 21:03:47
  - it's a positive start, tomorrow perhaps try building upon that (General Chat) - Tombs, Dec 1, 21:08:43
    - If I had two dogs (General Chat) - jamesward, Dec 1, 21:17:42
  - Yes (n/m) (General Chat) - Jumbo1, Dec 1, 21:06:07
- I think the Couch to 5k app is very good (n/m) (General Chat) - Augustus Pablo, Dec 1, 20:55:53
  - Yes, but I know I can run 5k - just out of practice (n/m) (General Chat) - Jumbo1, Dec 1, 20:58:23
- Well done brother, I am the same, just got back into it (General Chat) - Charles21, Dec 1, 20:38:21
  - run it off (n/m) (General Chat) - Tombs, Dec 1, 20:58:57
  - I think he's joking. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:53:13
  - Cheers fat lad, must be all that weight on the ankle (General Chat) - Jumbo1, Dec 1, 20:47:20
  - I wouldn't dare go running after injuring my ankle that badly (General Chat) - Worzel Scrimmage, Dec 1, 20:43:47
- Well done mate. (General Chat) - Bungle, Dec 1, 20:31:47
  - Cheers buddy, I know you had injuries but did your body change, fitness improve? (n/m) (General Chat) - Jumbo1, Dec 1, 20:33:04
    - Lost a bit of pork but generally running every day is a pain in the arse for me. (General Chat) - Bungle, Dec 1, 20:45:54
      - Get on the weights bungles. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:58:47
      - 💚💛👍 (n/m) (General Chat) - Jumbo1, Dec 1, 20:47:46
- Back at the gym tomorrow. 🙂💪 (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:14:53
  - Jim (n/m) (General Chat) - Jumbo1, Dec 1, 20:34:26
- 3.5K not 3.5 yards (n/m) (General Chat) - emmaroyds, Dec 1, 20:09:27
  - RUDE (n/m) (General Chat) - Jumbo1, Dec 1, 20:11:56
- I fucking hate running. (n/m) (General Chat) - protheroe fitzgibbon, Dec 1, 20:06:45
  - Ditto (n/m) (General Chat) - Jumbo1, Dec 1, 20:09:21
- Good work, keep it up. (n/m) (General Chat) - 51eve, Dec 1, 20:01:04
  - 👍 (n/m) (General Chat) - Jumbo1, Dec 1, 20:06:54

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