Stick with it, see how it goes

I know that’s not very helpful really, but I think it’s the right course of action.

Either the bad sleeping is down to giving up booze, in which case it will pass in a few days, or it isn’t related and you can think about what else it might be.

My wife always says I should stop watching tv / using my phone an hour or so before bed as it’s not good for sleep.

Posted By: SimonOTBC on November 11th 2020 at 15:06:45

Message Thread

serious post, ive given up drinking, for this lockdown at least (General Chat) - jampersands, Nov 11, 14:50:54
- I’ve gone the opposite way never drank as much (n/m) (General Chat) - littletinyphil, Nov 11, 16:54:48
  - Potentially, me too (General Chat) - Timmy_Goat, Nov 11, 17:26:12
  - I've given up. Drinking through lockdown. (n/m) (General Chat) - Chicken, Nov 11, 16:57:32
    - i see it this way i’m supporting small the small craft beer industry lol (n/m) (General Chat) - littletinyphil, Nov 11, 17:06:35
- Second thoughts,you obviously haven't been reading Essex's posts... (n/m) (General Chat) - protheroe fitzgibbon, Nov 11, 16:42:28
- why would anyone give up drinking?, drink more, drink harder, drink longer (General Chat) - Jumbo1, Nov 11, 16:23:02
  - Tom Waits said sobriety is for people who can't face drink and drugs. (n/m) (General Chat) - protheroe fitzgibbon, Nov 11, 16:41:26
    - Hell yeah- sex and drugs and rock and roll (n/m) (General Chat) - Jumbo1, Nov 11, 18:28:50
- Girl (n/m) (General Chat) - Real Man, Nov 11, 15:55:27
- thanks for the answers all. (General Chat) - jampersands, Nov 11, 15:53:37
  - Don't be hasty now. (n/m) (General Chat) - protheroe fitzgibbon, Nov 11, 16:21:16
  - Absolute nancy (n/m) (General Chat) - Real Man, Nov 11, 15:55:48
- It should start normalizing from tonight. (n/m) (General Chat) - protheroe fitzgibbon, Nov 11, 15:36:39
  - Like you'd know! (n/m) (General Chat) - Real Man, Nov 11, 15:56:01
    - rolf (n/m) (General Chat) - Jumbo1, Nov 11, 16:23:33
- sleep with me (General Chat) - Tombs, Nov 11, 15:24:22
  - Geek (General Chat) - Real Man, Nov 11, 15:56:22
  - I tend to listen to radio comedy programs from my phone with the sleep timer on. (General Chat) - shoddy, Nov 11, 15:38:01
    - me too. been listening to Damian Slash mixtapes off of the radio 4 (General Chat) - Chris Peacock, Nov 11, 18:13:16
    - Wimp (n/m) (General Chat) - Real Man, Nov 11, 15:56:36
- good luck. try a hot bath just before you go to bed. (General Chat) - shoddy, Nov 11, 15:19:15
  - With scented candles and a whalesong track? (General Chat) - Real Man, Nov 11, 15:57:17
- Stick with it, see how it goes (General Chat) - SimonOTBC, Nov 11, 15:06:45
  - Under the thumb (n/m) (General Chat) - Real Man, Nov 11, 15:57:36
    - Hang on..... (General Chat) - SimonOTBC, Nov 11, 16:22:39
  - ^^^ re electronic devices (General Chat) - CWC, Nov 11, 15:14:39
    - ^THIS it makes a massive difference in my opinion. i've reached this conclusion from (General Chat) - Chris Peacock, Nov 11, 18:18:56
- I would have thought the first 48 hours would be the worst (General Chat) - Timmy_Goat, Nov 11, 15:02:50
  - Wetty (n/m) (General Chat) - Real Man, Nov 11, 15:57:53
- Have a shag / wank just before you go to sleep (n/m) (General Chat) - jamesward, Nov 11, 15:00:23
  - Thank fuck, there's a man on the board at last (General Chat) - Real Man, Nov 11, 15:58:21
- Have a drink? (n/m) (General Chat) - Brom, Nov 11, 14:51:22
  - And another man (General Chat) - Real Man, Nov 11, 15:58:38
  - is that a tip? thanks. currently got a big mug of tea on the go (n/m) (General Chat) - jampersands, Nov 11, 14:51:56
    - well there's your problem - cut the caffeine (General Chat) - CWC, Nov 11, 14:55:13
      - Ponce (n/m) (General Chat) - Real Man, Nov 11, 15:58:54
      - dont think so, same amount of tea and coffee as always (General Chat) - jampersands, Nov 11, 14:56:49

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