The only diet I really did was before my wedding, flippin heck it worked

but probably was more about loosing fluid. It was pretty severe and was often know as the British Heart Foundation diet and consisted of things like crackers, beetroot and, errr that's about it. Now I'm not particularly fat but I lost about 1.5 stone in a couple of months, only to put it on again. No exercise was done.

Posted By: Augustus Pablo on March 1st 2019 at 14:59:44

Message Thread

Celebrated losing a stone on the 5:2 since 7 Jan by (General Chat) - Old Git, Mar 1, 14:44:11
- Well done fat boy (n/m) (General Chat) - Jumbo1, Mar 1, 18:37:41
  - Cheers needledick (n/m) (General Chat) - Old Git, Mar 1, 18:53:59
- Leaner for Lent... 6 Mar - 18 Apr; 40 pounds in 40 days (n/m) (General Chat) - Worthing Yellow, Mar 1, 16:58:27
  - Wowsers (n/m) (General Chat) - Old Git, Mar 1, 18:45:05
  - Any tips for the 2 days Old Git. I've been doing 5:2 (General Chat) - Bonjour, Mar 1, 17:01:49
    - My 2 days (General Chat) - Old Git, Mar 1, 18:51:31
      - Thanks. Congratulations to you! (n/m) (General Chat) - Bonjour, Mar 1, 19:28:58
- Go vegan (General Chat) - Kev, Mar 1, 16:46:04
  - Lies (n/m) (General Chat) - Charles21, Mar 1, 16:55:49
    - Been vegan 2 years (General Chat) - Kev, Mar 1, 18:12:58
- The only diet I really did was before my wedding, flippin heck it worked (General Chat) - Augustus Pablo, Mar 1, 14:59:44
- Did you drop your alcohol consumption? (n/m) (General Chat) - CB41, Mar 1, 14:46:55
  - Nope (General Chat) - Old Git, Mar 1, 14:47:44
    - See, I can't lose any and I really don't eat much at all. (General Chat) - CB41, Mar 1, 14:52:08
      - That’s annoying, bad luck (n/m) (General Chat) - Old Git, Mar 1, 15:08:23
        
        Indeed (n/m) (General Chat) - CB41, Mar 1, 15:10:53
      - Start doing weights,muscle burns fat faster than cardio. (n/m) (General Chat) - protheroe fitzgibbon, Mar 1, 15:07:49
        
        Can't over exert due to fecked ticker (n/m) (General Chat) - CB41, Mar 1, 15:10:07
        
        Maybe get some doctors advice to be sure(you've obviously had some) (General Chat) - protheroe fitzgibbon, Mar 1, 15:47:44
        
        Yeah, going to see the consultant in London on 12th and am going to ask about (General Chat) - CB41, Mar 1, 16:01:27
        
        Good luck ceebeers. 👍🧣💚💛💚🙂 (n/m) (General Chat) - protheroe fitzgibbon, Mar 1, 16:04:02
        
        Cheers bud. Good news today though. Just had an Angiogram (General Chat) - CB41, Mar 1, 16:08:03
        
        Yeah,that's life sometimes intut? (n/m) (General Chat) - protheroe fitzgibbon, Mar 1, 16:17:36
        
        Word (n/m) (General Chat) - Old Git, Mar 1, 15:08:33
      - stop drinking anyway (n/m) (General Chat) - Charles21, Mar 1, 14:57:18
        
        Certainly won't be doing that (n/m) (General Chat) - CB41, Mar 1, 15:08:09
        
        👍🙋‍♂️😉 (n/m) (General Chat) - protheroe fitzgibbon, Mar 1, 17:31:30
- what have you been eating on the 2 days fattie? (n/m) (General Chat) - Charles21, Mar 1, 14:46:54
  - 600 ish cals, Chaz (General Chat) - Old Git, Mar 1, 14:48:24
- Tartar sauce? (n/m) (General Chat) - DrDublin, Mar 1, 14:45:24
  - And lemon and Tommy K and vin aigre Dr. (General Chat) - Old Git, Mar 1, 14:47:10
    - No Dessert/Afters/pudding? (General Chat) - strap_on sally, Mar 1, 14:50:02
      - Too full (General Chat) - Old Git, Mar 1, 14:55:31
      - Figgy Duff (n/m) (General Chat) - CB41, Mar 1, 14:52:58

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