I haven't been dieting, or lost weight recently, but haven't put any on either

Dropping carbs is the easiest way without cutting out carbs altogether

You can sort stabalise weight without counting and eat well and what you want if you stick to that rule

Posted By: pants on May 13th 2015 at 11:41:57

Message Thread

Just so you know...... (General Chat) - Johnny Comecardiff, May 13, 10:23:34
- blimey, i don't even weigh 3 stone (n/m) (General Chat) - Charles21, May 13, 11:26:57
  - 30 stone? (n/m) (General Chat) - duke of york, May 13, 11:36:56
- Good work! (n/m) (General Chat) - Yellalee, May 13, 11:24:35
- Nice one. I am still (at least) three stone over my fighting weight. (General Chat) - Arizona Bay, May 13, 10:58:39
  - My 1:45 half marathon pace is gone (General Chat) - Johnny Comecardiff, May 13, 11:25:01
    - Good work. That will come back (General Chat) - 51eve, May 13, 12:30:11
      - Try fartlek runs. (General Chat) - Arizona Bay, May 13, 13:12:46
        
        I do alot of fartlek on a rowing machine. Shed 1.5 stone since xmas. (General Chat) - Pit, May 13, 14:11:25
    - My best 10k was 52:07. I don't think I'd finish if I tried today. (General Chat) - Arizona Bay, May 13, 11:28:54
      - curl up into a ball and roll down them (n/m) (General Chat) - Ralf Scrampton, May 13, 11:46:49
        
        The uphill bits are the problem. Downhill is easy. (General Chat) - Arizona Bay, May 13, 12:03:05
- well done - keep it up and keep it off! (n/m) (General Chat) - Jumbo1, May 13, 10:33:31
  - Ah... (General Chat) - Johnny Comecardiff, May 13, 10:35:14
    - I haven't been dieting, or lost weight recently, but haven't put any on either (General Chat) - pants, May 13, 11:41:57
      - sound like atkins that dunnit (General Chat) - pants, May 13, 11:59:30

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