My best 10k was 52:07. I don't think I'd finish if I tried today. - Wrath of the Barclay

My best 10k was 52:07. I don't think I'd finish if I tried today.

Doing 11 minute miles, but it's very hilly here, and all the spare lard makes hills problematic.

Posted By: Arizona Bay on May 13th 2015 at 11:28:54

Message Thread

Just so you know...... (General Chat) - Johnny Comecardiff, May 13, 10:23:34
- blimey, i don't even weigh 3 stone (n/m) (General Chat) - Charles21, May 13, 11:26:57
  - 30 stone? (n/m) (General Chat) - duke of york, May 13, 11:36:56
- Good work! (n/m) (General Chat) - Yellalee, May 13, 11:24:35
- Nice one. I am still (at least) three stone over my fighting weight. (General Chat) - Arizona Bay, May 13, 10:58:39
  - My 1:45 half marathon pace is gone (General Chat) - Johnny Comecardiff, May 13, 11:25:01
    - Good work. That will come back (General Chat) - 51eve, May 13, 12:30:11
      - Try fartlek runs. (General Chat) - Arizona Bay, May 13, 13:12:46
        
        I do alot of fartlek on a rowing machine. Shed 1.5 stone since xmas. (General Chat) - Pit, May 13, 14:11:25
    - My best 10k was 52:07. I don't think I'd finish if I tried today. (General Chat) - Arizona Bay, May 13, 11:28:54
      - curl up into a ball and roll down them (n/m) (General Chat) - Ralf Scrampton, May 13, 11:46:49
        
        The uphill bits are the problem. Downhill is easy. (General Chat) - Arizona Bay, May 13, 12:03:05
- well done - keep it up and keep it off! (n/m) (General Chat) - Jumbo1, May 13, 10:33:31
  - Ah... (General Chat) - Johnny Comecardiff, May 13, 10:35:14
    - I haven't been dieting, or lost weight recently, but haven't put any on either (General Chat) - pants, May 13, 11:41:57
      - sound like atkins that dunnit (General Chat) - pants, May 13, 11:59:30

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