I believe, although probably bollox,that some people's body like being the weight they are

For a year, I went swimming 7 times a week and consumed about 1500 kcals a day average (many days on 1000, averaged out to 1500 with a couple of heavier days eating and drinking)

I didn't drop any weight in that. I got bored of the swimming side and quit the gym. I stayed the same weight whilst not doing much exercise at all and keeping to the same eating habits

Posted By: pants on April 7th 2015 at 13:23:33

Message Thread

vvvv Weight-watchers vvvv (General Chat) - avenging canary, Apr 7, 12:37:59
- injuries (General Chat) - pants, Apr 7, 13:09:06
  - I've been very lucky with injuries. (General Chat) - avenging canary, Apr 7, 13:13:11
    - If I could run, I'd eat what I wanted (General Chat) - pants, Apr 7, 13:14:14
      - I mix it up too. (General Chat) - avenging canary, Apr 7, 13:18:34
- On a related note (General Chat) - yarmyyarmy, Apr 7, 12:53:44
- surely both matter? (General Chat) - Tricky Hawes, Apr 7, 12:45:12
  - The emphasis should also be where the calories come from. (General Chat) - Adster, Apr 7, 13:13:02
    - True. (General Chat) - avenging canary, Apr 7, 13:16:00
      - I believe, although probably bollox,that some people's body like being the weight they are (General Chat) - pants, Apr 7, 13:23:33
        
        There's been some studies which show that swimming isn't very good for weight loss. (General Chat) - lurd, Apr 7, 13:34:24
        
        I do a couple of miles a week and it keeps me trim-ish. (General Chat) - Pit, Apr 7, 13:54:54
        
        Yeah I haven't got any scales now (General Chat) - pants, Apr 7, 13:35:24
        
        I hate swimming. (General Chat) - avenging canary, Apr 7, 13:32:25
        
        Same here (General Chat) - pants, Apr 7, 13:34:29
  - They do. (General Chat) - avenging canary, Apr 7, 13:06:58
  - Correct. (General Chat) - Johnny Comecardiff, Apr 7, 12:51:23
    - cycling is the king of calorie burning (General Chat) - Mecagoenti, Apr 7, 13:11:59
  - I read an article last week from a doctor who argued that the emphasis should be on (General Chat) - CB41, Apr 7, 12:49:33
- What if they're disabled? (n/m) (General Chat) - CB41, Apr 7, 12:42:53

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