cycling is the king of calorie burning
I did a four hour ride yesterday - burnt 2,800 calories according to my power-meter, which gives the exact number of joules used during the ride so is very accurate.
I make that around three large pizzas :)
Posted By: Mecagoenti on April 7th 2015 at 13:11:59
Message Thread
- vvvv Weight-watchers vvvv (General Chat) - avenging canary, Apr 7, 12:37:59
- injuries (General Chat) - pants, Apr 7, 13:09:06
- I've been very lucky with injuries. (General Chat) - avenging canary, Apr 7, 13:13:11
- If I could run, I'd eat what I wanted (General Chat) - pants, Apr 7, 13:14:14
- I mix it up too. (General Chat) - avenging canary, Apr 7, 13:18:34
- If I could run, I'd eat what I wanted (General Chat) - pants, Apr 7, 13:14:14
- I've been very lucky with injuries. (General Chat) - avenging canary, Apr 7, 13:13:11
- On a related note (General Chat) - yarmyyarmy, Apr 7, 12:53:44
- surely both matter? (General Chat) - Tricky Hawes, Apr 7, 12:45:12
- The emphasis should also be where the calories come from. (General Chat) - Adster, Apr 7, 13:13:02
- True. (General Chat) - avenging canary, Apr 7, 13:16:00
- I believe, although probably bollox,that some people's body like being the weight they are (General Chat) - pants, Apr 7, 13:23:33
- There's been some studies which show that swimming isn't very good for weight loss. (General Chat) - lurd, Apr 7, 13:34:24
- I do a couple of miles a week and it keeps me trim-ish. (General Chat) - Pit, Apr 7, 13:54:54
- Yeah I haven't got any scales now (General Chat) - pants, Apr 7, 13:35:24
- I hate swimming. (General Chat) - avenging canary, Apr 7, 13:32:25
- There's been some studies which show that swimming isn't very good for weight loss. (General Chat) - lurd, Apr 7, 13:34:24
- I believe, although probably bollox,that some people's body like being the weight they are (General Chat) - pants, Apr 7, 13:23:33
- True. (General Chat) - avenging canary, Apr 7, 13:16:00
- They do. (General Chat) - avenging canary, Apr 7, 13:06:58
- Correct. (General Chat) - Johnny Comecardiff, Apr 7, 12:51:23
- cycling is the king of calorie burning (General Chat) - Mecagoenti, Apr 7, 13:11:59
- I read an article last week from a doctor who argued that the emphasis should be on (General Chat) - CB41, Apr 7, 12:49:33
- The emphasis should also be where the calories come from. (General Chat) - Adster, Apr 7, 13:13:02
- What if they're disabled? (n/m) (General Chat) - CB41, Apr 7, 12:42:53
- injuries (General Chat) - pants, Apr 7, 13:09:06
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