I read an article last week from a doctor who argued that the emphasis should be on
fitness and is too much on weight loss at present. He argued that you can be fit and overweight (although not obese). Seems to think that an emphasis on fitness will naturally result in a more healthy weight. Might be wishful thinking though.
Posted By: CB41 on April 7th 2015 at 12:49:33
Message Thread
- vvvv Weight-watchers vvvv (General Chat) - avenging canary, Apr 7, 12:37:59
- injuries (General Chat) - pants, Apr 7, 13:09:06
- I've been very lucky with injuries. (General Chat) - avenging canary, Apr 7, 13:13:11
- If I could run, I'd eat what I wanted (General Chat) - pants, Apr 7, 13:14:14
- I mix it up too. (General Chat) - avenging canary, Apr 7, 13:18:34
- If I could run, I'd eat what I wanted (General Chat) - pants, Apr 7, 13:14:14
- I've been very lucky with injuries. (General Chat) - avenging canary, Apr 7, 13:13:11
- On a related note (General Chat) - yarmyyarmy, Apr 7, 12:53:44
- surely both matter? (General Chat) - Tricky Hawes, Apr 7, 12:45:12
- The emphasis should also be where the calories come from. (General Chat) - Adster, Apr 7, 13:13:02
- True. (General Chat) - avenging canary, Apr 7, 13:16:00
- I believe, although probably bollox,that some people's body like being the weight they are (General Chat) - pants, Apr 7, 13:23:33
- There's been some studies which show that swimming isn't very good for weight loss. (General Chat) - lurd, Apr 7, 13:34:24
- I do a couple of miles a week and it keeps me trim-ish. (General Chat) - Pit, Apr 7, 13:54:54
- Yeah I haven't got any scales now (General Chat) - pants, Apr 7, 13:35:24
- I hate swimming. (General Chat) - avenging canary, Apr 7, 13:32:25
- There's been some studies which show that swimming isn't very good for weight loss. (General Chat) - lurd, Apr 7, 13:34:24
- I believe, although probably bollox,that some people's body like being the weight they are (General Chat) - pants, Apr 7, 13:23:33
- True. (General Chat) - avenging canary, Apr 7, 13:16:00
- They do. (General Chat) - avenging canary, Apr 7, 13:06:58
- Correct. (General Chat) - Johnny Comecardiff, Apr 7, 12:51:23
- cycling is the king of calorie burning (General Chat) - Mecagoenti, Apr 7, 13:11:59
- I read an article last week from a doctor who argued that the emphasis should be on (General Chat) - CB41, Apr 7, 12:49:33
- The emphasis should also be where the calories come from. (General Chat) - Adster, Apr 7, 13:13:02
- What if they're disabled? (n/m) (General Chat) - CB41, Apr 7, 12:42:53
- injuries (General Chat) - pants, Apr 7, 13:09:06
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