Been on about 1000kcals a day for 2 months. I go swimming about 3 times a week to tone up
Bit drastic, but I'll eat more when I'm ready
Posted By: pants on September 5th 2012 at 13:12:25
Message Thread
- I need to lose weight (n/m) (NCFC) - Larry Hagman, Sep 5, 11:27:31
- Afternoon Chaz (n/m) (NCFC) - Dandy Highburyman, Sep 5, 13:36:28
- myfitnesspal (NCFC) - Lambert, Sep 5, 12:44:59
- yer i thought that you fat bastard (n/m) (NCFC) - ghostof barry butler, Sep 5, 11:31:50
- 45 minutes of cardio 3/4 times a week and cut your calories to 1900 per day (NCFC) - Trent_Canary, Sep 5, 11:30:57
- I have cut my calories to an average of 1,250 per day for last 10 days but... (NCFC) - Larry Hagman, Sep 5, 11:42:28
- Been on about 1000kcals a day for 2 months. I go swimming about 3 times a week to tone up (NCFC) - pants, Sep 5, 13:12:25
- Don't cut your calories too far (NCFC) - Old Man, Sep 5, 11:56:09
- My back isn't too good... (NCFC) - Larry Hagman, Sep 5, 12:08:26
- snap, this is the reason I'm doing this (NCFC) - pants, Sep 5, 13:19:44
- I use Excel but Google Apps has a spreadsheet (NCFC) - Old Man, Sep 5, 12:26:41
- My back isn't too good... (NCFC) - Larry Hagman, Sep 5, 12:08:26
- Ive never used one so dont know how effective they are. (NCFC) - Trent_Canary, Sep 5, 11:49:54
- Does the bike work for weightloss on beer bellies? (n/m) (NCFC) - Larry Hagman, Sep 5, 12:09:45
- What he said (n/m) (NCFC) - conker, Sep 5, 11:32:48
- I have cut my calories to an average of 1,250 per day for last 10 days but... (NCFC) - Larry Hagman, Sep 5, 11:42:28
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