been known about for years

most amateur athletes do stretching before muscles are warm then ping and twang they go.
You must have seen those people down the gym who do very elaborate stretch routines which last longer than their workout.

Posted By: camcan on November 4th 2008 at 14:27:43

Message Thread

Stretching before exercise can be bad for you (General Chat) - Charles21, Nov 4, 14:11:23
- Unless your under 10 - then you can fall downstairs without so much as a bruise. (n/m) (General Chat) - DrDublin, Nov 4, 14:33:19
  - tell that to eric claptons (n/m) (General Chat) - Tombs, Nov 4, 14:39:06
    - He didn't use the stairs though did he? (n/m) (General Chat) - DrDublin, Nov 4, 15:02:15
- I know, and I wonderered why the Doncaster players were doing it at carra (General Chat) - Tombs, Nov 4, 14:30:59
- been known about for years (General Chat) - camcan, Nov 4, 14:27:43
- What they mean is, stretching before warming up, is bad for you. (General Chat) - CB41, Nov 4, 14:23:09
  - Michael Owen clearly didn't (n/m) (General Chat) - harry boulders, Nov 4, 14:29:33
    - His problem is/was developmental. (General Chat) - Arizona Bay, Nov 4, 14:30:48
      - think that was dean ashton's trouble too (n/m) (General Chat) - camcan, Nov 4, 14:37:06
- hmmm.....have always been told this........ (General Chat) - Cheltenham_Canary, Nov 4, 14:15:35
  - stretch near a radiator (General Chat) - strap_on sally, Nov 4, 14:20:30
  - naked (n/m) (General Chat) - pants, Nov 4, 14:16:31
    - no........ (General Chat) - Cheltenham_Canary, Nov 4, 14:17:27
      - Did you know pants is really Kate Humble ? (n/m) (General Chat) - colincanary, Nov 4, 14:19:08
        
        was it you who wanted to see her snatch? (n/m) (General Chat) - pants, Nov 4, 14:22:20
        
        Did you see Bill Oddies get up the arse on BBC breakfast? (General Chat) - Small, Nov 4, 14:37:45
        
        i did, it was on have i got news for you (General Chat) - Tombs, Nov 4, 14:41:09
        
        I saw that Have I Got News For You last night. Fuck oi larf. (General Chat) - Arizona Bay, Nov 4, 14:44:47
        
        very funny, did you see brian blesseds doing it? (General Chat) - Tombs, Nov 4, 14:51:53
        
        .... (General Chat) - Tombs, Nov 4, 14:53:52
        
        GORDON'S ALIVE! (General Chat) - Arizona Bay, Nov 4, 14:52:27
        
        it was 30 minutes of this ^^^ (n/m) (General Chat) - blindasabat, Nov 4, 15:04:14
        
        nah, cos I think oddie is a prick (General Chat) - pants, Nov 4, 14:41:02
        
        He wanted to eat Humble Pie (n/m) (General Chat) - harry boulders, Nov 4, 14:27:57
        
        I do, but wasn't it mad dog last night ? (n/m) (General Chat) - colincanary, Nov 4, 14:23:04
        
        oh (n/m) (General Chat) - pants, Nov 4, 14:23:51
- You shouldn't stretch cold muscles, that's the rule. (General Chat) - Arizona Bay, Nov 4, 14:14:30
  - but I'm stretching to run a mile! (General Chat) - Charles21, Nov 4, 14:24:56
    - Oh. Then ... (General Chat) - Arizona Bay, Nov 4, 14:28:31

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