Yeah Kents
RICE is all you can do, support too. At least for the first week or so. On average it's about 6 weeks before normal mobility returns. In my playing days it was reckoned to be about 10/12 weeks out.
Posted By: mike_the_sphinx on December 15th 2007 at 20:50:14
Message Thread
- Important injury news (General Chat) - mike_the_sphinx, Dec 15, 20:38:20
- Ouch (General Chat) - KentonCanary, Dec 15, 20:44:00
- Yeah Kents (General Chat) - mike_the_sphinx, Dec 15, 20:50:14
- The recovery times sound just the same as I was told (General Chat) - KentonCanary, Dec 15, 20:57:12
- Yeah Kents (General Chat) - mike_the_sphinx, Dec 15, 20:50:14
- Run it off, you wuss! :-P (n/m) (General Chat) - Iwan Husarmi, Dec 15, 20:41:51
- must be about the 10th(ish) time it's happened to me (General Chat) - mike_the_sphinx, Dec 15, 20:47:01
- Believe me, I know all about it (General Chat) - Iwan Husarmi, Dec 15, 21:11:53
- too right, strap it up (n/m) (General Chat) - strap_on sally, Dec 15, 21:17:13
- ^^^Reading back through my last post (General Chat) - Iwan Husarmi, Dec 15, 21:18:58
- Agree, but Wolves and Charlton are both tough games (n/m) (General Chat) - KentonCanary, Dec 15, 21:14:07
- Woops wrong place (n/m) (General Chat) - KentonCanary, Dec 15, 21:14:28
- too right, strap it up (n/m) (General Chat) - strap_on sally, Dec 15, 21:17:13
- tore/ruptured ankle ligaments in september, haent played since (General Chat) - samcd84, Dec 15, 20:56:06
- you'll wear that support for the rest of your playing life mate. (General Chat) - mike_the_sphinx, Dec 15, 20:59:08
- Agree with Mike the Sphinx (General Chat) - Poirot, Dec 15, 23:19:33
- i'm glad i got the £15 one then instead of the £7.50 one (General Chat) - samcd84, Dec 15, 21:04:02
- More than likely you will (General Chat) - mike_the_sphinx, Dec 15, 21:07:09
- i've just put the support on... (General Chat) - samcd84, Dec 15, 21:46:16
- yep (General Chat) - mike_the_sphinx, Dec 15, 21:50:50
- i've just put the support on... (General Chat) - samcd84, Dec 15, 21:46:16
- More than likely you will (General Chat) - mike_the_sphinx, Dec 15, 21:07:09
- you'll wear that support for the rest of your playing life mate. (General Chat) - mike_the_sphinx, Dec 15, 20:59:08
- Believe me, I know all about it (General Chat) - Iwan Husarmi, Dec 15, 21:11:53
- must be about the 10th(ish) time it's happened to me (General Chat) - mike_the_sphinx, Dec 15, 20:47:01
- Ouch (General Chat) - KentonCanary, Dec 15, 20:44:00
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