Ouch

I did something like that a few years ago - trod on a hockey ball - my foot went one way, and my ankle went the other. Took more than a few weeks to be able to play again.

My advice was - RICE - rest, ice, compression and elevation to get better.

Good luck with your recovery.

Posted By: KentonCanary on December 15th 2007 at 20:44:00

Message Thread

Important injury news (General Chat) - mike_the_sphinx, Dec 15, 20:38:20
- Ouch (General Chat) - KentonCanary, Dec 15, 20:44:00
  - Yeah Kents (General Chat) - mike_the_sphinx, Dec 15, 20:50:14
    - The recovery times sound just the same as I was told (General Chat) - KentonCanary, Dec 15, 20:57:12
- Run it off, you wuss! :-P (n/m) (General Chat) - Iwan Husarmi, Dec 15, 20:41:51
  - must be about the 10th(ish) time it's happened to me (General Chat) - mike_the_sphinx, Dec 15, 20:47:01
    - Believe me, I know all about it (General Chat) - Iwan Husarmi, Dec 15, 21:11:53
      - too right, strap it up (n/m) (General Chat) - strap_on sally, Dec 15, 21:17:13
        
        ^^^Reading back through my last post (General Chat) - Iwan Husarmi, Dec 15, 21:18:58
      - Agree, but Wolves and Charlton are both tough games (n/m) (General Chat) - KentonCanary, Dec 15, 21:14:07
        
        Woops wrong place (n/m) (General Chat) - KentonCanary, Dec 15, 21:14:28
    - tore/ruptured ankle ligaments in september, haent played since (General Chat) - samcd84, Dec 15, 20:56:06
      - you'll wear that support for the rest of your playing life mate. (General Chat) - mike_the_sphinx, Dec 15, 20:59:08
        
        Agree with Mike the Sphinx (General Chat) - Poirot, Dec 15, 23:19:33
        
        i'm glad i got the £15 one then instead of the £7.50 one (General Chat) - samcd84, Dec 15, 21:04:02
        
        More than likely you will (General Chat) - mike_the_sphinx, Dec 15, 21:07:09
        
        i've just put the support on... (General Chat) - samcd84, Dec 15, 21:46:16
        
        yep (General Chat) - mike_the_sphinx, Dec 15, 21:50:50

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