Nice work

That is a lot of weight to drop for anyone!

It becomes significantly more challenging to lose excess weight when you reach your late 50s.

I've been doing 8-10 hours of cycling and running a week, plus eating 500 calories less than I'm using each day for 5 weeks, and have only managed to shift 5lbs so far.

Just 4 more to go!

Posted By: Kev on May 14th 2025 at 16:34:21

Message Thread

Wednesday weigh in update (General Chat) - Jumbo1, May 14, 13:35:46
- Fat fuck (n/m) (General Chat) - Charles21, May 14, 19:25:55
- Nice work (General Chat) - Kev, May 14, 16:34:21
  - Late 50’s!! (General Chat) - Jumbo1, May 14, 18:26:02
- 👏 (n/m) (General Chat) - camcan, May 14, 15:20:26
- You broke the 2st lost barrier? Did you land on it? (n/m) (General Chat) - NxNW, May 14, 14:54:29
- Nice. I lost a stone and 1/2 in 3 weeks eating 800 a day. (General Chat) - Lentil Weaver, May 14, 14:01:04
  - Wow, that's exreme dieting, taken me 17 weeks, hopefully I'll be able to keep it off (General Chat) - Jumbo1, May 14, 14:04:38
    - I planned to have 1300 a day but skipped a meal whilst i was "on one" (General Chat) - Lentil Weaver, May 14, 15:43:13
- Come round (n/m) (General Chat) - jamesward, May 14, 13:54:32
  - That's the whole point, he's not round any more. (n/m) (General Chat) - camcan, May 14, 15:20:58
- Girl (n/m) (General Chat) - strap_on sally, May 14, 13:39:39

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