So you don't have much spare fat

And ketosis might actually attack your muscle.

Sounds like you're doing it as a short sharp thing, but living with /around food scientists for most of my life has made me deeply mistrustful of anyone advocating any of the Atkins/keto approaches (yeah, they work, but they ain't a healthy approach).

Posted By: Cardiff Canary on January 3rd 2022 at 12:27:08

Message Thread

What New Year's Resolutions have you broken already? (General Chat) - Old Man, Jan 3, 11:32:25
- Being funnier..... (General Chat) - usacanary, Jan 3, 16:02:42
- Coming on here and engaging with the meatheads and plebs (n/m) (General Chat) - IG88, Jan 3, 13:08:52
  - Charming..... (n/m) (General Chat) - usacanary, Jan 3, 16:04:24
  - My sources say (General Chat) - Steve Downes, Jan 3, 14:44:25
    - I have enough of your waffle while doing battle with the Covenant thanks. (n/m) (General Chat) - Captain Bligh, Jan 3, 15:13:51
  - You just engaged with me. Am I a meathead, pleb or both? I'm hoping (General Chat) - Captain Bligh, Jan 3, 13:34:31
- Giving up looking at this site (n/m) (General Chat) - Legacy Fan, Jan 3, 13:03:36
  - You just have to look.... (General Chat) - usacanary, Jan 3, 16:46:20
- I was planning on going keto this month starting today but (General Chat) - Trent_Canary, Jan 3, 12:06:43
  - It's a sign...! (General Chat) - Cardiff Canary, Jan 3, 12:09:59
    - I've done it a few times over the years as I do resistance training 3-4 times a week (General Chat) - Trent_Canary, Jan 3, 12:16:53
      - So you don't have much spare fat (General Chat) - Cardiff Canary, Jan 3, 12:27:08
        
        Yeah. It will be 4-6 weeks tops. (General Chat) - Trent_Canary, Jan 3, 12:43:40
        
        ^^^ Hench_Canary (General Chat) - Ken Dodds Dads Dog, Jan 3, 13:01:10
        
        100kg (n/m) (General Chat) - Trent_Canary, Jan 3, 13:11:49
        
        Nifty! (General Chat) - Cardiff Canary, Jan 3, 12:49:08
        
        That's ok! It's only a short term way of eating for me to loose a stone quickly. (n/m) (General Chat) - Trent_Canary, Jan 3, 13:11:35
    - VMT (n/m) (General Chat) - Ken Dodds Dads Dog, Jan 3, 12:16:06
- Getting arrested less. (n/m) (General Chat) - Captain Bligh, Jan 3, 12:00:43
  - Classy!! (n/m) (General Chat) - IG88, Jan 3, 13:09:18
    - 😁 (n/m) (General Chat) - Captain Bligh, Jan 3, 13:23:10
- watching rolling news channels (General Chat) - shoddy, Jan 3, 12:00:00
  - May I recommend Delayed Gratification (General Chat) - Cardiff Canary, Jan 3, 12:07:45
- Not responding to trolls (n/m) (General Chat) - jamesward, Jan 3, 11:43:12
- Masturbating on public transport (n/m) (General Chat) - Captain Bligh, Jan 3, 11:43:02
- Posting on here less (n/m) (General Chat) - Cardiff Canary, Jan 3, 11:38:12
- Fucking swearing (n/m) (General Chat) - APB, Jan 3, 11:37:36

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