^Hench
I took your advice and had a 'rest' day - instead of doing the jogging I did 30 mins on the boogie bounce - it was harder but more fun on the boogie bounce so my run every day is now boogie bounce every day
Posted By: Jumbo1 on December 17th 2020 at 16:20:06
Message Thread
- late lunch reportage (General Chat) - Tombs, Dec 17, 15:50:02
- Was that it? (General Chat) - Old Git, Dec 17, 16:03:04
- Is that some new fangled diet? (General Chat) - Jumbo1, Dec 17, 16:02:46
- no, it's like this (General Chat) - Tombs, Dec 17, 16:08:48
- Nutritionally, that doesn't sound great (General Chat) - SimonOTBC, Dec 17, 19:04:12
- why all the training? (General Chat) - jampersands, Dec 17, 16:20:23
- I bought a rower to get through lockdown (General Chat) - Tombs, Dec 17, 16:28:24
- ^Hench (General Chat) - Jumbo1, Dec 17, 16:20:06
- Its more a recovery day than a rest day (General Chat) - Tombs, Dec 17, 16:35:20
- no, it's like this (General Chat) - Tombs, Dec 17, 16:08:48
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