Are you heel striking?

I did get shin splints till I switched styles to ball striking and have had no pain since

Posted By: wgf500 on March 19th 2017 at 19:54:22

Message Thread

Fellow runners, do any of you get shin pain? What do you do to prevent it? (n/m) (NCFC) - Drinklebells, Mar 19, 18:53:06
- Do this with your shin........ (NCFC) - usacanary, Mar 19, 20:55:58
- Thicker / bouncier soled shoes, especially if heel striking. (NCFC) - Bungle, Mar 19, 20:05:37
- Are you heel striking? (NCFC) - wgf500, Mar 19, 19:54:22
  - "ball striking" (NCFC) - APB, Mar 19, 19:55:25
    - Child (NCFC) - Jumbo1, Mar 19, 21:02:44
- Compression socks. Rolling. Working on calf strength. (n/m) (NCFC) - bobble, Mar 19, 19:50:56
- Ouch, shin splints (NCFC) - Jumbo1, Mar 19, 19:14:05
  - Yup sounds like shin splints. (NCFC) - avenging canary, Mar 19, 19:25:10
  - What type of support? (n/m) (NCFC) - Drinklebells, Mar 19, 19:18:07
    - Neoprene shin support from boots, do a google looksee 👀 (n/m) (NCFC) - Jumbo1, Mar 19, 19:24:54
      - Just bought these (NCFC) - Drinklebells, Mar 19, 19:37:16
        
        Twit twoo sexy (n/m) (NCFC) - Jumbo1, Mar 19, 19:52:40
        
        Aren't they just! (n/m) (NCFC) - Drinklebells, Mar 19, 20:02:21
    - Use your car, don't run (n/m) (NCFC) - oh huckerby, Mar 19, 19:21:17
- Only when I do this (NCFC) - CB41, Mar 19, 19:08:54
  - even better......... (NCFC) - usacanary, Mar 19, 20:56:22
- Used to. (NCFC) - Kangol Canary, Mar 19, 19:02:37
  - I wear Brooks Vapor 3 after being analysed in Pilch last year. That was due to ankle (NCFC) - Drinklebells, Mar 19, 19:10:08
- Stop running...😂 (n/m) (NCFC) - protheroe fitzgibbon, Mar 19, 18:55:35
  - Nah, that would cause obese pains (n/m) (NCFC) - Drinklebells, Mar 19, 18:56:47
    - Do runners/athletes live longer.......... (NCFC) - usacanary, Mar 19, 20:51:58
    - Eat less, cut out alcohol an walk (n/m) (NCFC) - CB41, Mar 19, 19:33:41
      - cut down on alcohol...... (n/m) (NCFC) - usacanary, Mar 19, 20:57:04

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