I've done a few 100ks and endurance training
With respect to footwear, personal choice but I'd advise having at least two different types/pairs to avoid pressure and heat in same places.
When training for ascent of Mont Blanc I was doing 10k runs in about 56mins for general fitness and then walks building up from 4 hours to 12 hours once a week.
You need to put the time in or you'll pay on the day
Posted By: Worthing Yellow on February 20th 2017 at 16:22:59
Message Thread
- Starting proper training programme for London to Brighton BHF trek in June this week (General Chat) - shortfatb, Feb 20, 15:28:28
- Tack a question on shortfab's (General Chat) - Men without hats, Feb 20, 19:55:47
- DMS Boots. (General Chat) - emmaroyds, Feb 20, 17:07:47
- Can't beat a pair of 12 hole Dr Martens (n/m) (General Chat) - BSE Canary, Feb 20, 17:02:40
- I've done a few 100ks and endurance training (General Chat) - Worthing Yellow, Feb 20, 16:22:59
- if it works then i'd stick with what you know (General Chat) - Tombs, Feb 20, 15:49:01
- What sort of training are you planning? I was thinking about doing that but not sure how (General Chat) - Higher Wrather, Feb 20, 15:42:02
- Find some friends to do it with. Nice and social. (n/m) (General Chat) - Pixelman, Feb 20, 16:12:20
- Depends... (General Chat) - Bungle, Feb 20, 15:48:00
- High I'm trying to use the BHF training schedule (General Chat) - shortfatb, Feb 20, 19:29:34
- That sounds good, but I couldn't do that as a weekly programme. (General Chat) - Higher Wrather, Feb 20, 16:26:20
- cheap treadmill in front of the telly (n/m) (General Chat) - Jumbo1, Feb 20, 15:47:01
- I struggle with my treadmill - bores me to tears. (n/m) (General Chat) - Men without hats, Feb 20, 19:12:49
- Salomon Ultra range are great. (General Chat) - Bungle, Feb 20, 15:34:33
- Thanks Bungle, you just seem to be moving onwards and upwards! (n/m) (General Chat) - shortfatb, Feb 20, 19:40:13
- I got salomon bugger they are light. (n/m) (General Chat) - Men without hats, Feb 20, 19:32:47
- I think I sponsored you for some 100k thing Bungle... but then (General Chat) - Pixelman, Feb 20, 16:10:48
- And thank you!! (n/m) (General Chat) - Bungle, Feb 20, 17:43:16
- It's me. :) (n/m) (General Chat) - Bungle, Feb 20, 17:24:36
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