You're welcome mate, couple of other things...
Track your weekly distance using a GPS watch or phone app. Aim for a bit more total every week. But don't beat yourself up if you have a bad day or week, or if something siezes up. Rest is key.
Take food with you. Flapjacks and nuts are great for snacks en route. Nothing worse than getting hungry half way.
Learn to tape your feet with zinc oxide tape - and get two pairs of shoes / boots worn in to about half way before the event.
I'll stop rambling on now...
Posted By: Bungle on October 12th 2016 at 12:31:23
Message Thread
- Looking to do the BHF 103k Trek from London to Brighton in June next year (General Chat) - shortfatb, Oct 12, 10:26:26
- Vigorous sexual intercourse, twice a day (n/m) (General Chat) - Old Git, Oct 12, 11:21:34
- Oh, I continue with that do I? I thought maybe I would have to cut down (n/m) (General Chat) - shortfatb, Oct 12, 11:35:40
- This sounds more fun than getting rained on in the middle of nowhere on Wherrymans Way... (n/m) (General Chat) - Bungle, Oct 12, 11:28:25
- Also this training guide (General Chat) - Bungle, Oct 12, 11:05:56
- Thanks, looks good. So what percentage of the ultimate distance did you complete before (General Chat) - shortfatb, Oct 12, 11:38:17
- And I dunno why autocorrect keeps buggering up "Sheringham" (n/m) (General Chat) - Bungle, Oct 12, 12:34:53
- 62k - Bowthorpe to Sherringham. (n/m) (General Chat) - Bungle, Oct 12, 12:24:17
- Thanks, looks good. So what percentage of the ultimate distance did you complete before (General Chat) - shortfatb, Oct 12, 11:38:17
- Yep... (General Chat) - Bungle, Oct 12, 11:00:05
- Thank you. That's just the sort of stuff I needed. (n/m) (General Chat) - shortfatb, Oct 12, 11:40:43
- You're welcome mate, couple of other things... (General Chat) - Bungle, Oct 12, 12:31:23
- Thanks, that's really helpful (n/m) (General Chat) - shortfatb, Oct 12, 13:17:12
- be a lot easier if you ask Bungle to do it on your behalf (n/m) (General Chat) - Jumbo1, Oct 12, 15:04:10
- I do want to do another one... Hmm 🤔 (n/m) (General Chat) - Bungle, Oct 12, 15:21:39
- Mrs Shortfatb wants to be there too, although she'll need her own nom de plume as (General Chat) - shortfatb, Oct 12, 16:56:34
- you, shortfatb,me, Pixyman, My Garry (General Chat) - Jumbo1, Oct 12, 15:57:30
- Sounds like a sitcom in the making. (n/m) (General Chat) - Bungle, Oct 12, 16:17:37
- great name for a sitcom - what could go wrong! (n/m) (General Chat) - Jumbo1, Oct 12, 16:24:49
- Sounds like a sitcom in the making. (n/m) (General Chat) - Bungle, Oct 12, 16:17:37
- I do want to do another one... Hmm 🤔 (n/m) (General Chat) - Bungle, Oct 12, 15:21:39
- be a lot easier if you ask Bungle to do it on your behalf (n/m) (General Chat) - Jumbo1, Oct 12, 15:04:10
- Thanks, that's really helpful (n/m) (General Chat) - shortfatb, Oct 12, 13:17:12
- You're welcome mate, couple of other things... (General Chat) - Bungle, Oct 12, 12:31:23
- Thank you. That's just the sort of stuff I needed. (n/m) (General Chat) - shortfatb, Oct 12, 11:40:43
- Vigorous sexual intercourse, twice a day (n/m) (General Chat) - Old Git, Oct 12, 11:21:34
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