I wouldn't run again until race day.
You know you've got the distance in the locker so very little to be gained from another run.
Maybe a little one mid-next week if you have to......
Posted By: Jacksons_Twelfth on July 24th 2016 at 19:49:18
Message Thread
- Two training runs this w/e, couple of short ones this week then a long one next w/e to get (General Chat) - Jacksons_Twelfth, Jul 24, 16:41:57
- I'm struggling - did a 10k two weeks ago and got some pain in knee (General Chat) - Mozzer, Jul 24, 17:35:10
- I wouldn't run again until race day. (General Chat) - Jacksons_Twelfth, Jul 24, 19:49:18
- What distances would you run going up to the day if you've only done 10k once, 6 to 8k? (n/m) (General Chat) - Jumbo1, Jul 24, 20:19:58
- I'd aim for an 8k next weekend in that case. (n/m) (General Chat) - Jacksons_Twelfth, Jul 24, 20:30:27
- Yep,agreed. Don't run for 5-7 days prior to the race either. (n/m) (General Chat) - Arizona Bay, Jul 24, 20:52:55
- cheers, that was going to be my next question! (n/m) (General Chat) - Jumbo1, Jul 25, 08:06:12
- Ta (n/m) (General Chat) - Jumbo1, Jul 24, 20:32:26
- Yep,agreed. Don't run for 5-7 days prior to the race either. (n/m) (General Chat) - Arizona Bay, Jul 24, 20:52:55
- I'd aim for an 8k next weekend in that case. (n/m) (General Chat) - Jacksons_Twelfth, Jul 24, 20:30:27
- Thanks for the advice - don't want to risk it (n/m) (General Chat) - Mozzer, Jul 24, 20:02:28
- What distances would you run going up to the day if you've only done 10k once, 6 to 8k? (n/m) (General Chat) - Jumbo1, Jul 24, 20:19:58
- I wouldn't run again until race day. (General Chat) - Jacksons_Twelfth, Jul 24, 19:49:18
- I'm struggling - did a 10k two weeks ago and got some pain in knee (General Chat) - Mozzer, Jul 24, 17:35:10
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