A friend of mine, a pharmacology PhD no less, swears that the best way to cut down on

fat intake, outside of a strict medically imposed fat-free diet, such as someone waiting for a cholecystectomy might require, is a dessert-spoon full of olive oil after breakfast. Not very pleasant, but a "good" fat, and stops the body craving stuff like cheese, choc or biscuits.

May have been a tablespoon, rather than a dessert spoon. Dunno.

Posted By: Arizona Bay on May 1st 2014 at 14:55:19

Message Thread

I'm trying to cut out chocolate and sweet stuff from my daily life (General Chat) - Charles21, May 1, 14:43:20
- Options Belgian Chocolate. Only 40 kcals a cup (General Chat) - pants, May 1, 15:37:58
- Wow me too (General Chat) - SCC 28, May 1, 14:52:11
  - I said that this week was going to be a good week (General Chat) - Charles21, May 1, 14:53:41
    - Tom Selleck was in your freezer? (n/m) (General Chat) - Meh, May 1, 15:03:49
  - I'm fucked (General Chat) - norway, May 1, 14:53:27
    - haha, mine too (General Chat) - Charles21, May 1, 14:55:19
      - Mrs norway and I bought a chocolate birthday cake (General Chat) - norway, May 1, 14:57:00
- I've recently substituted sugar with cinnamon (General Chat) - ingi, May 1, 14:52:08
  - I don't have sugar in tea (General Chat) - Charles21, May 1, 14:54:12
- A friend of mind had a heart attack while giving a speech at his 50th dinner in Boodles (General Chat) - Old Git, May 1, 14:48:01
  - Someone I know was told to stop drinking by his Doctor (General Chat) - yarmyyarmy, May 1, 14:58:51
  - A friend of mine, a pharmacology PhD no less, swears that the best way to cut down on (General Chat) - Arizona Bay, May 1, 14:55:19
    - Do bear in mind that if I now do this and you come back on this board... (General Chat) - norway, May 1, 14:58:12
      - AB's in IT (General Chat) - Old Git, May 1, 15:06:17
        
        Ho (n/m) (General Chat) - Charles21, May 1, 17:30:48
        
        BOOOOM (n/m) (General Chat) - norway, May 1, 15:12:43
  - blimey (General Chat) - Charles21, May 1, 14:53:03
- Ask the staff there not to serve you sweet stuff. Make them put a photo up (General Chat) - Upperjarroldmiddle, May 1, 14:47:42
- You do still need some sugars, otherwise your body is going to crave it right off. (General Chat) - Arizona Bay, May 1, 14:46:29
  - got one of those boring bastards sat by my computer (General Chat) - Charles21, May 1, 14:50:26
    - Entut though. (General Chat) - Arizona Bay, May 1, 14:56:00
    - Something that I like (avert your eyes Real Man): Ricecake with peanut butter and a CoT. (n/m) (General Chat) - Adster, May 1, 14:55:41
  - ^^^this is actually true (first time ever for AB) (n/m) (General Chat) - Upperjarroldmiddle, May 1, 14:48:29

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