lunchion: heinz oxtail soup, slice warburtons, no butter....

sprinkling of cracked black pepper. 2 x raw carrots, topped/tailed, brushed. 2 x co-codamol, under the counter pain killers. Glass of fresh cherry juices.

1 stone lost in 4 weeks, another to go by mid April.

Posted By: Cheltenham_Canary on February 26th 2014 at 12:39:07

Message Thread

lunchion: heinz oxtail soup, slice warburtons, no butter.... (General Chat) - Cheltenham_Canary, Feb 26, 12:39:07
- BLT from m&s (n/m) (General Chat) - Jumbo1, Feb 26, 13:30:11
- Home made potato, carrot and onion soup with a ciabatta roll (n/m) (General Chat) - KentonCanary, Feb 26, 13:10:07
- half man half girl (n/m) (General Chat) - Real Man, Feb 26, 13:00:13
- Cor, savage reduction! (n/m) (General Chat) - Old Git, Feb 26, 12:51:29
  - that is intut (General Chat) - Tombs, Feb 26, 13:01:26
    - whole day in luton tomorrow - oh joy! (General Chat) - Cheltenham_Canary, Feb 26, 13:13:32
- Curry pot noodle (n/m) (General Chat) - Larry Hagman, Feb 26, 12:47:33
  - Good (n/m) (General Chat) - Real Man, Feb 26, 13:00:23
- What are you doing in mid April? (n/m) (General Chat) - Adster, Feb 26, 12:44:59
  - 10 days in lazarote......official honeymoon as we didnt get... (General Chat) - Cheltenham_Canary, Feb 26, 12:47:49
    - Chelts. I am going scuba in Maldives in July. (General Chat) - Pit, Feb 26, 12:50:10
      - yep.... (General Chat) - Cheltenham_Canary, Feb 26, 12:53:57
        
        Padi advanced with me Nitrox as well. Got all the gear. I need a new shortie. (General Chat) - Pit, Feb 26, 13:10:33
        
        cool..... (General Chat) - Cheltenham_Canary, Feb 26, 13:15:37
        
        will do. I have come a cropper before in the Red Sea. (General Chat) - Pit, Feb 26, 13:17:54
        
        hope you use(d) a dSMB..... (General Chat) - Cheltenham_Canary, Feb 26, 13:20:22
        
        Yes. I gave up long before 50bar. Knew I was going nowhere. (n/m) (General Chat) - Pit, Feb 26, 13:24:24
        
        good! i often deply a dSMB then go with the drift...... (General Chat) - Cheltenham_Canary, Feb 26, 13:29:14
        
        without a blob ! a red one (n/m) (General Chat) - Pit, Feb 26, 13:43:42
        
        oops, soz, yep - never die without a blob! (General Chat) - Cheltenham_Canary, Feb 26, 13:49:01
        
        Yep.I dont do tech diving. doesnt appeal. I like open space and warm clear water ! (n/m) (General Chat) - Pit, Feb 26, 13:51:13
- why the co codamol? (n/m) (General Chat) - protheroe fitzgibbon, Feb 26, 12:42:49
  - been quite ill since the new year..... (General Chat) - Cheltenham_Canary, Feb 26, 12:45:14
    - Hope the gout improves Chelts (General Chat) - KentonCanary, Feb 26, 13:12:11
      - cheers KC (General Chat) - Cheltenham_Canary, Feb 26, 13:17:56
    - My head went septic on Friday ..... (General Chat) - yellowman, Feb 26, 12:50:00
      - aaarrrggghhhhhhhh (General Chat) - Cheltenham_Canary, Feb 26, 12:55:38
        
        Abscess under a cracked molar...... (General Chat) - yellowman, Feb 26, 12:58:09
        
        girl (n/m) (General Chat) - Real Man, Feb 26, 13:01:08
        
        Actually laughed..... (General Chat) - yellowman, Feb 26, 13:06:58
        
        pus tastic, i had one 6 months ago i started to enjoy squeezing it out! (n/m) (General Chat) - protheroe fitzgibbon, Feb 26, 13:00:13
        
        Haha..... (General Chat) - yellowman, Feb 26, 13:16:08
        
        defo sounds better out..... (General Chat) - Cheltenham_Canary, Feb 26, 12:59:25
        
        Oh shit..... (General Chat) - yellowman, Feb 26, 13:03:02
- Cheese omelette, asparagus (n/m) (General Chat) - Adster, Feb 26, 12:41:30
  - Girl (n/m) (General Chat) - Real Man, Feb 26, 13:01:21

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