Not personally..

but a friend did and was told to never forget the three Ps: Patience, Perseverance and Pluck. The first because you will not recover overnight, the second to make sure you do all the routines the right way at the right time and the third because you need guts to keep going. Positive mental attitude and all that.

Also, if you are on the NHS, do ask around about the standard of your local physio as it varies hugely around the country. If yours isn't that hot then find an alternative. Your local football club is a good place to ask for advice.

Finally, good luck!!

Posted By: MrMorrers on March 17th 2010 at 09:23:42

Message Thread

Has anyone here (General Chat) - McD, Mar 17, 08:58:46
- Yep, had an arthroscopy to remove / clean up what was left. (General Chat) - Vivid Data Shark, Mar 17, 12:40:21
- Morphine, mmmmm (General Chat) - BerlinCanary, Mar 17, 09:48:56
  - his head fell off (n/m) (General Chat) - Ralf Scrampton, Mar 17, 09:52:36
- ^^Grant Holt take note^^ no more knee slides!^^ (n/m) (General Chat) - BSE Canary, Mar 17, 09:29:06
- ouch, my Brother did similar about 30 years ago - now virtually a cripple (General Chat) - Jumbo1, Mar 17, 09:26:14
  - Can someone put McD on suicide watch please? (n/m) (General Chat) - jamesward, Mar 17, 09:27:04
    - you'll be fine - up and playing like Clint Easton in no time (General Chat) - Jumbo1, Mar 17, 09:29:33
      - I was always more of a Solskjaer type (General Chat) - McD, Mar 17, 09:35:48
- Not personally.. (General Chat) - MrMorrers, Mar 17, 09:23:42
  - Thanks MM (General Chat) - McD, Mar 17, 09:36:33
- Jafski has (General Chat) - Tombs, Mar 17, 09:14:24
- Ouch, no I haven't (General Chat) - jamesward, Mar 17, 09:05:03

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