As I understand it, insomnia can be caused by many things

I saw a documentary not so long ago about a bloke who had insomnia, sleepwalking & awful nightmares (from Norwich as it happens) who smoked about 60 a day, drank umpteen cups of coffee and about 8 energy drinks a day. Not sure why they bothered to make the doc because it wasn't exactly rocket science where the problems were. Anyway they took him to a sleep centre (in Endinburgh if I remember correctly) for a week and got him cured (stopped his caffeine habit and got him to cut down on smoking and take some regular exercise).

Posted By: BerlinCanary on July 28th 2009 at 09:03:54

Message Thread

Been given a dietician to help try and sort his sleep problems, (General Chat) - NCFC4life, Jul 28, 08:52:37
- Smoke a joint, have a wank, and then watch any ncfc seaspn review dvd, (General Chat) - stringersrevenge, Jul 28, 09:40:14
  - ^^^^ sleeps like a baby^^^^^^^^ (n/m) (General Chat) - strap_on sally, Jul 28, 09:48:04
- you could also try........ (General Chat) - Cheltenham_Canary, Jul 28, 09:33:54
  - ^^see^^ (n/m) (General Chat) - Jumbo1, Jul 28, 09:34:36
    - ^^mr mature has turned up^^ (n/m) (General Chat) - Cheltenham_Canary, Jul 28, 09:35:03
- somtimes I get the feeling that a few of the posters on this site (General Chat) - Jumbo1, Jul 28, 09:33:32
  - chairs, it's more of a trial thing, (General Chat) - NCFC4life, Jul 28, 09:38:46
    - you selfish bar steward!!! (General Chat) - Cheltenham_Canary, Jul 28, 10:08:59
  - oh listen...... (General Chat) - Cheltenham_Canary, Jul 28, 09:34:30
- Just try this: (General Chat) - DNB41, Jul 28, 09:23:54
- your heads not right (General Chat) - strap_on sally, Jul 28, 09:22:32
- vindaloo and 8 pints of guiness does the trick.... (General Chat) - Cheltenham_Canary, Jul 28, 09:13:30
- Remember: dietician = good; nutritionist = quack. (General Chat) - Tombs, Jul 28, 09:11:56
- Remember: dietician = good; nutritionist = quack. (n/m) (General Chat) - Arizona Bay, Jul 28, 09:07:17
  - Quack Quack (n/m) (General Chat) - Claygate_Canary, Jul 28, 09:37:55
- As I understand it, insomnia can be caused by many things (General Chat) - BerlinCanary, Jul 28, 09:03:54
- say goodbye to that Americano and alcohol!! (n/m) (General Chat) - loz, Jul 28, 08:58:52
- "yes mister fourlife" (General Chat) - Tombs, Jul 28, 08:55:51
  - The funny thing is right, I only have one cappuccino in the morning, (General Chat) - NCFC4life, Jul 28, 09:27:15
  - and the 2 bottles of wine before bed doesn't help, lol. (n/m) (General Chat) - shoddy, Jul 28, 08:58:50

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