All in the head movement
you need to learn to have your head down but looking forwards, that way your shoulders don't rock, then learn to breath by tilting your head to the side (mainly learnt be have half the mouth in water and half out getting the breath innit)
Often good to learn to breath every 3 or 4 strokes to keep the technique going
Posted By: pants on March 31st 2009 at 16:51:22
Message Thread
- 40 lengths of the pool, five minutes in the sauna. (General Chat) - Arizona Bay, Mar 31, 13:44:04
- not bad AB....... (General Chat) - Cheltenham_Canary, Mar 31, 14:32:43
- About 30 mins I took. I'm quite slow. (General Chat) - Arizona Bay, Mar 31, 15:10:42
- Get with the program (General Chat) - pants, Mar 31, 13:50:36
- Yeah, 1000m. Very s...l...o...w...l...y (General Chat) - Arizona Bay, Mar 31, 13:54:31
- :s (General Chat) - pants, Mar 31, 13:58:02
- I really could do with being learnt some proper technique. (General Chat) - Arizona Bay, Mar 31, 14:01:07
- You'd love it if you did, that 1000 wouldn't take long at all (General Chat) - pants, Mar 31, 15:46:59
- Wait till I move oop north and you can come up for a coaching weekend. (General Chat) - CB41, Mar 31, 14:07:13
- ^^^ ***GROOMER ALERT*** (n/m) (General Chat) - Ralf Scrampton, Mar 31, 14:10:26
- I think CB41 has beaten you to it Ralf (n/m) (General Chat) - Tombs, Mar 31, 14:17:48
- ^^^ ***GROOMER ALERT*** (n/m) (General Chat) - Ralf Scrampton, Mar 31, 14:10:26
- Wait till I move oop north and you can come up for a coaching weekend. (General Chat) - CB41, Mar 31, 14:07:01
- Breaststroke. (General Chat) - Arizona Bay, Mar 31, 14:17:10
- All in the head movement (General Chat) - pants, Mar 31, 16:51:22
- Jesus, you can't do a proper workout swimming breaaststroke, (General Chat) - CB41, Mar 31, 14:20:10
- You go for it!!!! (General Chat) - Tombs, Mar 31, 14:20:59
- Breaststroke. (General Chat) - Arizona Bay, Mar 31, 14:17:10
- I really could do with being learnt some proper technique. (General Chat) - Arizona Bay, Mar 31, 14:01:07
- :s (General Chat) - pants, Mar 31, 13:58:02
- Yeah, 1000m. Very s...l...o...w...l...y (General Chat) - Arizona Bay, Mar 31, 13:54:31
- not surprised you guffed after forty lengths (n/m) (General Chat) - Tombs, Mar 31, 13:47:16
- not bad AB....... (General Chat) - Cheltenham_Canary, Mar 31, 14:32:43
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