Calorie counting - the only sensible way.
If you keep to 1700 Cals /day you should lose weight, especially if you up your exercise too.
Posted By: CB41, Mar 25, 10:08:32
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Written & Designed By Ben Graves 1999-2025
If you keep to 1700 Cals /day you should lose weight, especially if you up your exercise too.
Posted By: CB41, Mar 25, 10:08:32
Written & Designed By Ben Graves 1999-2025