It's hard,it's being cognizant of what puts you in a bad mood that counts, at least

You can try cut out those things,it's not easy though,I often say to a couple of our residents with previous substance abuse problems that If I had their disposable income and time on my hands I'd be worse than them .(they're pretty good atm though,one in particular has made fantastic progress).

Posted By: protheroe fitzgibbon, Jan 6, 11:44:47