Excellent effort well done. I can’t do shoulder presses either if that’s any consolation.

The sleep thing is a definite bonus, no waking up at 3 am worrying about nothing after a PT session. You can also eat without guilt, in my opinion. My wife is convinced that it’s going to kill me but it makes me feel alive however knackered I am straight after. I fell asleep during Max Richter’s one hour version of Sleep, but I guess that was Max's plan. Keep it up!

Posted By: shortfatb, Feb 14, 10:40:55