I enjoyed it!

Great fun to be back in a gym. Well done SFB, I admire your commitment.

I can report that exercise makes you hungry, which is bad news on Shrove Tuesday. However, it also makes you sleep better, which is excellent. (I was at a Bach recital in the evening and nearly dropped off ... it was the whole of the Well Tempered Clavier, in my defence.)

Low point - trying to do shoulder presses with arthritis. High point - the blonde deciding to do her yoga stretches on the mat right in front of the rowing machine.

Posted By: Old Git, Feb 14, 10:21:45