+1 for fartlek
Definitely the way to go. And you're doing brilliantly, mate. Keep going.
Posted By: Old Man, Sep 6, 21:26:37
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Written & Designed By Ben Graves 1999-2025
Definitely the way to go. And you're doing brilliantly, mate. Keep going.
Posted By: Old Man, Sep 6, 21:26:37
Written & Designed By Ben Graves 1999-2025