I regard it as far more sustainable than what you're doing actually

Since it hardly interferes with life at all

Unlike you I don't have a long list of banned foods, I just have a very simple procedure

Intermittent fasting also has some beneficial side effects ... But this really is mumsnet territory now!

5:2 isn't really a diet, it's a lifestyle change

Posted By: Old Git, Nov 7, 12:35:05