I started going to the gym again a couple of months ago

We have a free gym in the basement at work that has half a dozen machines and some free weights. Been doing 45 minutes three times a week and I feel so much better for having made the effort.

All my sport was taking the girls to their various tennis, hockey and golf events so I needed to get some exercise in somehow as I?d retired from everything after a life of doing something a few times a week.

Posted By: KentonCanary, Dec 14, 13:57:29