So if you spend hours each day for years becomming super fit, you can expect to live

2.8 years longer!!
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Hardly seems worth it, if that's why you're doing it.

Posted By: CB41, Dec 14, 13:24:18

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I started going to the gym again a couple of months ago
Posted By: KentonCanary, Dec 14, 13:57:29
7
Do you still swim cb41? I often find I only go these days for the total change of mood
Posted By: pants, Dec 14, 13:30:35
7
Note though - cycling
Posted By: Tricky Hawes, Dec 14, 13:25:46

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