feel lucky that's all you've got
just part of the course. Impact strains/pains
Stretch beforehand. Balance off a curb or a step and go on tip toes
If you can handle it, lay a warm bath of salts after to prevent swelling
Posted By: pants, May 24, 10:08:25
Follow Ups
- 1Part of the course?
Posted By: Ken Dodds Dads Dog, May 24, 11:06:57 - 2Agreed could of been much, much worse.
Posted By: jafski, May 24, 10:10:15
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