I'm alright with breathing in, although I do occasionally get a lugful of water and some c

unts old sticking plasters, what I don't know is when to breathe out. Do I do that every two/three stokes when I turn my head to lift my face out of the water, or do I breathe out through my nose while I've got my face in the soup during the three strokes?

Posted By: Arizona Bay, Jul 22, 15:15:33

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