Because the pace you run at makes a huge difference
as an example when I was training for the marathon one week i did a training run at 10:30 pace and it was easy, the next week i did the same distance at 9:30 and was completely screwed at the end. I was therefore able to work out what my optimum pace was over a long distance.
Most of them are probably not looking at watches they are probably looking at these garmin things which tell you how far you have run and what pace you are averaging.
Posted By: Jim on May 29th 2008 at 15:33:25
Message Thread
- Joggers..... why do you have to keep looking at (General Chat) - CB41, May 29, 14:38:44
- Because the pace you run at makes a huge difference (General Chat) - Jim, May 29, 15:33:25
- Some people run in intervals to increase stamina and recovery times too... (General Chat) - Thomo, May 29, 14:46:28
- Yes I know, I used to but these individuals are (General Chat) - CB41, May 29, 14:49:04
- Actually want the answer? (n/m) (General Chat) - Arizona Bay, May 29, 14:42:19
- Have set a series of timed detonations on your route? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:22
- Have 2 mins to get to the bus so you don't have to run all the way back? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:40
- Need to get back in time for Hollyoaks? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:00
- ^^ That's the answer. (n/m) (General Chat) - Arizona Bay, May 29, 14:45:30
- At 7.30 in t morning?????? (n/m) (General Chat) - CB41, May 29, 14:47:45
- Look, tosschops, you've got one serious answer above. Do you want my other one or not? (General Chat) - Arizona Bay, May 29, 14:50:10
- He's registering for Baldmonkey's Double Cunt Club (n/m) (General Chat) - pants, May 29, 14:58:55
- Blimey, (General Chat) - CB41, May 29, 15:00:40
- this country (General Chat) - pants, May 29, 15:01:37
- Blimey, (General Chat) - CB41, May 29, 15:00:40
- See above but (General Chat) - CB41, May 29, 14:55:14
- Right. (General Chat) - Arizona Bay, May 29, 15:03:00
- hehe, fartlek. (n/m) (General Chat) - Hertz van Rental, May 29, 15:06:56
- Mostly 3 then. I used to get my kids to do fartlek when (General Chat) - CB41, May 29, 15:06:47
- Bet they don't shit in public though (n/m) (General Chat) - pants, May 29, 15:04:23
- The way lots of them run, I (General Chat) - CB41, May 29, 15:07:23
- Right. (General Chat) - Arizona Bay, May 29, 15:03:00
- He's registering for Baldmonkey's Double Cunt Club (n/m) (General Chat) - pants, May 29, 14:58:55
- Look, tosschops, you've got one serious answer above. Do you want my other one or not? (General Chat) - Arizona Bay, May 29, 14:50:10
- At 7.30 in t morning?????? (n/m) (General Chat) - CB41, May 29, 14:47:45
- ^^ That's the answer. (n/m) (General Chat) - Arizona Bay, May 29, 14:45:30
- I dunt. (n/m) (General Chat) - Johnny Comecardiff, May 29, 14:43:36
- Have set a series of timed detonations on your route? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:22
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