Some people run in intervals to increase stamina and recovery times too...
...so they run 4 minutes at a jog and then up the pace to say 3 quarters for a minute.
Therefore they`d need to look at their watch to see when they need to increase their speed.
Posted By: Thomo on May 29th 2008 at 14:46:28
Message Thread
- Joggers..... why do you have to keep looking at (General Chat) - CB41, May 29, 14:38:44
- Because the pace you run at makes a huge difference (General Chat) - Jim, May 29, 15:33:25
- Some people run in intervals to increase stamina and recovery times too... (General Chat) - Thomo, May 29, 14:46:28
- Yes I know, I used to but these individuals are (General Chat) - CB41, May 29, 14:49:04
- Actually want the answer? (n/m) (General Chat) - Arizona Bay, May 29, 14:42:19
- Have set a series of timed detonations on your route? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:22
- Have 2 mins to get to the bus so you don't have to run all the way back? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:40
- Need to get back in time for Hollyoaks? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:00
- ^^ That's the answer. (n/m) (General Chat) - Arizona Bay, May 29, 14:45:30
- At 7.30 in t morning?????? (n/m) (General Chat) - CB41, May 29, 14:47:45
- Look, tosschops, you've got one serious answer above. Do you want my other one or not? (General Chat) - Arizona Bay, May 29, 14:50:10
- He's registering for Baldmonkey's Double Cunt Club (n/m) (General Chat) - pants, May 29, 14:58:55
- Blimey, (General Chat) - CB41, May 29, 15:00:40
- this country (General Chat) - pants, May 29, 15:01:37
- Blimey, (General Chat) - CB41, May 29, 15:00:40
- See above but (General Chat) - CB41, May 29, 14:55:14
- Right. (General Chat) - Arizona Bay, May 29, 15:03:00
- hehe, fartlek. (n/m) (General Chat) - Hertz van Rental, May 29, 15:06:56
- Mostly 3 then. I used to get my kids to do fartlek when (General Chat) - CB41, May 29, 15:06:47
- Bet they don't shit in public though (n/m) (General Chat) - pants, May 29, 15:04:23
- The way lots of them run, I (General Chat) - CB41, May 29, 15:07:23
- Right. (General Chat) - Arizona Bay, May 29, 15:03:00
- He's registering for Baldmonkey's Double Cunt Club (n/m) (General Chat) - pants, May 29, 14:58:55
- Look, tosschops, you've got one serious answer above. Do you want my other one or not? (General Chat) - Arizona Bay, May 29, 14:50:10
- At 7.30 in t morning?????? (n/m) (General Chat) - CB41, May 29, 14:47:45
- ^^ That's the answer. (n/m) (General Chat) - Arizona Bay, May 29, 14:45:30
- I dunt. (n/m) (General Chat) - Johnny Comecardiff, May 29, 14:43:36
- Have set a series of timed detonations on your route? (n/m) (General Chat) - Hertz van Rental, May 29, 14:45:22
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