From my one and only London marathon, I learned...
Make sure you have a piss before you go into the start pens, you can be waiting a while to get going.
Don't go off too fast, even though it is really tempting to.
Even if you think you can't run any more, do not stop. The moment you stop you feel like your legs don't exist anymore and it is hard to start again. You'll have heard this before, but 90% of completing the marathon is your mental approach.
There were a surprising amount of Norwich shirts in the crowd
At the one I did, they were trialling these sports drinks capsules, basically like a big liquid ball that you chomp on and drink. Don't do what I did, which is chomp on one when breathing in and then vomit it all back up on a race volunteer
Try to latch on to a pace maker or any moving human at about 6 miles to go. You may wish to snottily cry onto said pacemaker when you cross the finish line, but your mileage may vary
Posted By: Hertz van Rental on April 18th 2023 at 14:05:15
Message Thread
- Loz, last week before London. (Other Sports) - 51eve, Apr 18, 12:22:59
- That's an amazing time - congrats (Other Sports) - KentonCanary, Apr 18, 13:46:56
- Thank you, hope your injury is behind you. Any events on the horizon? (n/m) (Other Sports) - 51eve, Apr 18, 14:13:45
- Aside from Saturday Park Runs (Other Sports) - KentonCanary, Apr 18, 14:27:05
- Yes, that's me (Other Sports) - 51eve, Apr 18, 14:52:25
- Hoped for one at MK half (Other Sports) - KentonCanary, Apr 18, 15:53:59
- Yes, that's me (Other Sports) - 51eve, Apr 18, 14:52:25
- Aside from Saturday Park Runs (Other Sports) - KentonCanary, Apr 18, 14:27:05
- Thank you, hope your injury is behind you. Any events on the horizon? (n/m) (Other Sports) - 51eve, Apr 18, 14:13:45
- Oh, can I hijack this thread? (Other Sports) - Chris Peacock, Apr 18, 12:43:28
- By all means (Other Sports) - 51eve, Apr 18, 12:50:45
- 👍 (n/m) (Other Sports) - Chris Peacock, Apr 18, 12:51:30
- Try a couple of garrys. (n/m) (Other Sports) - tudders, Apr 18, 12:48:24
- What flavour? (n/m) (Other Sports) - Chris Peacock, Apr 18, 12:51:55
- Mitzubishi. (n/m) (Other Sports) - tudders, Apr 18, 12:57:58
- Speckled? (n/m) (Other Sports) - Chris Peacock, Apr 18, 13:29:38
- 100% this. Surprised they're not banned. (n/m) (Other Sports) - 51eve, Apr 18, 13:09:15
- Mitzubishi. (n/m) (Other Sports) - tudders, Apr 18, 12:57:58
- What flavour? (n/m) (Other Sports) - Chris Peacock, Apr 18, 12:51:55
- By all means (Other Sports) - 51eve, Apr 18, 12:50:45
- Wow well done that’s amazing … (Other Sports) - loz, Apr 18, 12:30:45
- Best to get your cold out of the way I reckon (Other Sports) - 51eve, Apr 18, 13:06:35
- 👍 sound advice .. (Other Sports) - loz, Apr 18, 13:12:01
- Pacing is definitely the key factor in having a great or miserable last few 10kms (Other Sports) - Ken Dodds Dads Dog, Apr 18, 14:59:12
- I wish I'd read this on Saturday! (n/m) (Other Sports) - 51eve, Apr 18, 16:02:01
- You still got an excellent time for a first marathon (Other Sports) - Ken Dodds Dads Dog, Apr 18, 17:53:40
- I wish I'd read this on Saturday! (n/m) (Other Sports) - 51eve, Apr 18, 16:02:01
- From my one and only London marathon, I learned... (Other Sports) - Hertz van Rental, Apr 18, 14:05:15
- Cheers may be stupid questions but … (Other Sports) - loz, Apr 18, 14:23:32
- Answers (Other Sports) - Hertz van Rental, Apr 18, 15:45:22
- Cheers may be stupid questions but … (Other Sports) - loz, Apr 18, 14:23:32
- Best of luck. Your training is locked in and you can count on it. Do the wrath proud! (n/m) (Other Sports) - 51eve, Apr 18, 13:19:25
- Pacing is definitely the key factor in having a great or miserable last few 10kms (Other Sports) - Ken Dodds Dads Dog, Apr 18, 14:59:12
- 👍 sound advice .. (Other Sports) - loz, Apr 18, 13:12:01
- Best to get your cold out of the way I reckon (Other Sports) - 51eve, Apr 18, 13:06:35
- That's an amazing time - congrats (Other Sports) - KentonCanary, Apr 18, 13:46:56
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