I wake up every morning at 5am

I do a 10k run followed by vinyasas
I drink a litre of warm water with lemon and a himalayan pink salt
I then take a 5 minute cold shower
I meditate for 15 minutes
Spend 10 minutes updating my gratitude journal
I then write down all my goals for the day.
I go to work. Take a s**t. Do Wordle and then spend the rest of the day clicking on links on the Daily Mail sidebar of shame.

Posted By: Ken Dodds Dads Dog on March 24th 2023 at 11:46:56

Message Thread

Jake Humphreys gone full Patrick Bateman (n/m) (Other Football) - inutero, Mar 24, 11:25:27
- Isn’t ‘success’ completely subjective? After all when my (Other Football) - Chopper, Mar 24, 15:37:50
- Haterz gonna hatez but... (Other Football) - usacanary, Mar 24, 12:55:00
  - My question would be though (Other Football) - camcan, Mar 24, 14:16:06
    - Cheryl on the checkout at Tesco might be very successful. (Other Football) - Legacy Fan, Mar 24, 14:36:31
      - to make it clear (Other Football) - camcan, Mar 24, 17:11:17
      - I never mentioned life coaches once....FWIW. (Other Football) - usacanary, Mar 24, 14:42:01
        
        I don't think anyone is criticising a good work ethic (Other Football) - jamesward, Mar 24, 14:44:21
        
        Utter bullshit. (Other Football) - usacanary, Mar 24, 14:49:18
    - Good point but let me counter that with some thoughts. (Other Football) - usacanary, Mar 24, 14:31:05
      - Cheryl may already be doing two jobs to feed her kids (Other Football) - jamesward, Mar 24, 14:33:53
        
        Maybe Cheryl should choose a new husband.... (Other Football) - usacanary, Mar 24, 14:38:11
        
        Waiting for Old Git to register username "Cheryl at Tescos".... (n/m) (Other Football) - Ken Dodds Dads Dog, Mar 24, 15:16:33
        
        Typical Tory - "it's your fault you're poor" (n/m) (Other Football) - jamesward, Mar 24, 14:39:09
        
        Never voted Tory or Republican in my life but feel free to deflect. (n/m) (Other Football) - usacanary, Mar 24, 14:43:30
  - Mark Wahlberg: "Hold my protein-enriched kale juice" (Other Football) - Ken Dodds Dads Dog, Mar 24, 13:44:40
  - Doesn’t sound like he’s having much fun tbh (n/m) (Other Football) - jamesward, Mar 24, 13:30:30
  - Not according to this comment tbf (Other Football) - SCC 28, Mar 24, 13:09:38
    - Yeh because all the successful people work a 9-5 job...... (Other Football) - usacanary, Mar 24, 14:11:39
      - Every genuinely successful person I know (Other Football) - CWC, Mar 24, 14:38:22
        
        that's a very odd view of the world (n/m) (Other Football) - paulg, Mar 24, 16:00:05
        
        It’s a Friday afternoon view… (Other Football) - CWC, Mar 24, 16:07:16
        
        not a particularly unusual view in this country; might explain why we're getting poorer (Other Football) - paulg, Mar 24, 17:52:40
        
        Thats a very jaded opinion. (Other Football) - usacanary, Mar 24, 14:47:05
        
        They’re not mutually exclusive (Other Football) - CWC, Mar 24, 15:08:17
        
        Taking a poll of Ex's is going to achieve the result you desire. (Other Football) - usacanary, Mar 24, 18:52:54
      - Not everything is black and white (n/m) (Other Football) - SCC 28, Mar 24, 14:15:04
        
        Coming from Mr Black and White, this is laughable. (n/m) (Other Football) - usacanary, Mar 24, 14:16:44
        
        Learn a bit of nuance pal (n/m) (Other Football) - SCC 28, Mar 24, 14:18:55
        
        Give us some examples of your expertise on being successful... (Other Football) - usacanary, Mar 24, 14:22:50
        
        You’re sounding like Jake now (Other Football) - SCC 28, Mar 24, 14:53:25
        
        Listen Mikey if you are happy dipping the fries at McDonalds good luck to you. (Other Football) - usacanary, Mar 24, 18:58:11
        
        Oh dear! (n/m) (Other Football) - SCC 28, Mar 24, 20:13:00
        
        Have you got any friends? (n/m) (Other Football) - Adster, Mar 24, 14:26:51
        
        Read this and look in the mirror... (Other Football) - usacanary, Mar 24, 14:35:27
        
        Done that, I look pretty good (n/m) (Other Football) - Adster, Mar 24, 18:20:48
        
        Cum Round.... (n/m) (Other Football) - usacanary, Mar 24, 18:58:56
  - Hi Elon (n/m) (Other Football) - Jumbo1, Mar 24, 13:01:19
    - Im not sure its the insult you think it is... (n/m) (Other Football) - usacanary, Mar 24, 14:07:32
      - And Elon still finds time to annoy people on twitter, (Other Football) - Captain Bligh, Mar 24, 19:31:53
- He needs to come and spend some time on Wrath, we'd get him ship shape. (n/m) (Other Football) - DrDublin, Mar 24, 12:40:59
- #bemorelikejake x (n/m) (Other Football) - Nelsons final flanel, Mar 24, 12:36:14
- Link? (n/m) (Other Football) - SCC 28, Mar 24, 11:26:15
  - From Linkedin (Other Football) - inutero, Mar 24, 11:35:26
    - Because everything, absolutely everything, is about "self worth" (Other Football) - paulg, Mar 24, 13:36:25
    - Saw him upstairs in Yalm with Timmy Krul a while back (Other Football) - Old Splat, Mar 24, 13:09:56
    - I like my sleep (n/m) (Other Football) - Jumbo1, Mar 24, 13:05:58
    - Must have a big spare room to fit 300 staff in. Wow (n/m) (Other Football) - Old Splat, Mar 24, 13:04:55
    - Jesus that sounds exhausting. (n/m) (Other Football) - Under soil heating, Mar 24, 12:42:07
    - Too many words (n/m) (Other Football) - Jumbo1, Mar 24, 12:08:26
    - I wake up every morning at 5am (Other Football) - Ken Dodds Dads Dog, Mar 24, 11:46:56
      - ^ dancing to Huey Lewis and the News (n/m) (Other Football) - jamesward, Mar 24, 12:08:23
        
        Huey , hung like a horse apparently... (n/m) (Other Football) - usacanary, Mar 24, 12:41:33
        
        Never mind, it’s what you do with it that counts (n/m) (Other Football) - Jumbo1, Mar 24, 13:02:46
        
        I bet he has done his fair share..... (n/m) (Other Football) - usacanary, Mar 24, 14:14:50
      - I get up when I want except on Wednesdays when I get rudely awakened by the dustman (n/m) (Other Football) - inutero, Mar 24, 11:48:16
    - I have some "World Class Basics"... Shit, Shave, Shower and Coffee... (Other Football) - Pixelman, Mar 24, 11:44:54
      - Shower then shave. Stop doing the 3 S's wrong. (n/m) (Other Football) - Chris Peacock, Mar 24, 13:09:31
      - shower then shave (Other Football) - CWC, Mar 24, 12:02:11
        
        ^^^ Dolphin smooth ^^^ (n/m) (Other Football) - Ken Dodds Dads Dog, Mar 24, 12:06:23
      - I'm looking forward to reading Wrather's Empowered Smart Lunch posts in a bit (n/m) (Other Football) - Ken Dodds Dads Dog, Mar 24, 11:49:57
    - Oh. My. God. (n/m) (Other Football) - SCC 28, Mar 24, 11:40:53
      - You called? (n/m) (Other Football) - Boyer, Mar 24, 14:52:57

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