Albeit a different type of event, I did an 100 mile in 30’c heat a few years back
However all entrants had proven they had done at least one 50 mile event in the past year.
It was just managing liquid and salt, making sure I took on liquid in small amounts consistently, with larger amounts at the check point. Salty snacks worked a treat too. There were extra water points too.
Posted By: Southampton Rob on July 12th 2022 at 14:06:02
Message Thread
- The race Norwich on Sunday has been postponed.... (General Chat) - DrDublin, Jul 12, 12:35:28
- Jumbo has run further in hotter weather (n/m) (General Chat) - jamesward, Jul 12, 14:12:47
- Albeit a different type of event, I did an 100 mile in 30’c heat a few years back (General Chat) - Southampton Rob, Jul 12, 14:06:02
- I think one of the big concerns is the Nodge one attracts a lot of first time runners (n/m) (General Chat) - DrDublin, Jul 12, 14:14:35
- Yes agreed. (n/m) (General Chat) - Southampton Rob, Jul 12, 14:41:09
- I think one of the big concerns is the Nodge one attracts a lot of first time runners (n/m) (General Chat) - DrDublin, Jul 12, 14:14:35
- They're trying to control our lives (General Chat) - Charles21, Jul 12, 13:44:17
- With the rapid rise in Covid cases it's probably not a bad thing (n/m) (General Chat) - Lentil Weaver, Jul 12, 13:40:32
- They've banned Christmas again (n/m) (General Chat) - Lentil Weaver, Jul 12, 13:07:59
- Nanny State gone mad (n/m) (General Chat) - KevinBond, Jul 12, 12:52:46
- Make them run - make it proper exciting (n/m) (General Chat) - paulg, Jul 12, 12:44:18
- Countries gone soft (n/m) (General Chat) - ParrotPuncher, Jul 12, 12:42:33
- Whatever happened to personal responsibility (General Chat) - SCC 28, Jul 12, 12:38:44
- Is it a public liability insurance issue? (General Chat) - SimonOTBC, Jul 12, 12:45:17
- Defo got to postpone (n/m) (General Chat) - SCC 28, Jul 12, 13:13:20
- Is it a public liability insurance issue? (General Chat) - SimonOTBC, Jul 12, 12:45:17
- if only we could have predicted hot weather in July. (n/m) (General Chat) - Henclrikus, Jul 12, 12:38:36
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