12 stone and you’re around the top of your BMI.
But if you’re over and trying to lose weight eat sensibly (I would recommend calorie counting use myfitnesspal app - very good) and remember it’s a gradual thing. I’ve read some your other posts and think you are trying to lose weight (apologies if not), good luck with it pal. 👍
Posted By: DH Yellow on February 5th 2020 at 19:58:12
Message Thread
- How much do you think a 5ft9 40 year old man should weigh? (n/m) (General Chat) - Thegelman, Feb 5, 18:47:49
- 12 stone and you’re around the top of your BMI. (General Chat) - DH Yellow, Feb 5, 19:58:12
- 9 (n/m) (General Chat) - BSE Canary, Feb 5, 19:48:49
- 11 stone. (n/m) (General Chat) - MORDENCANARY, Feb 5, 19:45:47
- 10st 7lbs (General Chat) - Jumbo1, Feb 5, 19:01:26
- 2stone.👍 (n/m) (General Chat) - protheroe fitzgibbon, Feb 5, 18:56:29
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