In moderation really

I've cut back on a lot of things. Much less alcohol. Much less saturated fat. Cut down on carbs and especially sugar. Trying to eliminate salt entirely (which is impossible).

The main advice was to lose weight. I've lost two stones since the incident, although the loss has now stalled.

Posted By: Winged Eel Creosote on February 2nd 2020 at 23:02:31

Message Thread

I did dry January (General Chat) - Old Git, Feb 2, 21:49:58
- why (n/m) (General Chat) - ghostof barry butler, Feb 3, 07:55:13
- Well done Sir. I might do a dry April...might...January too **** hard! (n/m) (General Chat) - Saucerer, Feb 2, 23:56:40
- I did. Now i dont like booze. I am gutted (n/m) (General Chat) - Joe Strimmer, Feb 2, 22:39:39
- Since my incident (General Chat) - Winged Eel Creosote, Feb 2, 22:09:08
  - Can you not 'in moderation' Eel or is it 'total'? (n/m) (General Chat) - Men without hats, Feb 2, 22:42:21
    - In moderation really (General Chat) - Winged Eel Creosote, Feb 2, 23:02:31
      - Without wanting to kickstart any kind of row, why eliminate salt entirely? (General Chat) - Tricky Hawes, Feb 3, 09:10:52
      - Well done. Thats not easy (n/m) (General Chat) - Joe Strimmer, Feb 2, 23:09:44
      - Wowsers (General Chat) - Old Git, Feb 2, 23:04:16

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