Did a month if only smoking in the day, then a month

Of only smoking at night/in the evening proved to myself I could do both

Then quit completely...

For a year

Then a couple of years later just stopped without doing anything special.

The 2 months proving I could do without in all situations without could've helped though

Posted By: Ralf Scrampton on January 26th 2019 at 00:04:37

Message Thread

Any tips on giving up smoking (General Chat) - Matt94, Jan 25, 23:33:23
- Stop smoking (n/m) (General Chat) - Charles21, Jan 26, 12:58:07
- Vaping (General Chat) - Old Man, Jan 26, 08:46:11
  - Stay off the capes. Or did you mean Geoff? (General Chat) - APB, Jan 26, 09:09:26
- Nicotine gum and lozengers - still on them 8 years on (General Chat) - Azteca, Jan 26, 07:34:51
- I was good at giving up, I did it loads of times. (General Chat) - APB, Jan 26, 07:29:18
- Did a month if only smoking in the day, then a month (General Chat) - Ralf Scrampton, Jan 26, 00:04:37
- An ex boss was a very heavy smoker and said hypnotherapy was what finally worked (n/m) (General Chat) - essexcanaryOTBC, Jan 25, 23:52:08
- Since my early 20's, I always said to anyone giving up that I admire them (General Chat) - pants, Jan 25, 23:38:23
  - Thanks mate. Will try and keep it quiet (n/m) (General Chat) - Matt94, Jan 25, 23:43:19
    - Yeah or only chat in groups to people you trust (General Chat) - pants, Jan 26, 00:16:10
    - Nah, too easy to give up giving up if you do that (General Chat) - Ralf Scrampton, Jan 26, 00:08:33
      - This. (n/m) (General Chat) - Steve in Holland, Jan 26, 00:10:33
    - When I was growing up, I'd be in a restaurant, and someone would ask, or order (General Chat) - pants, Jan 25, 23:55:31
      - Yeah it makes a lot of sense. People can be judgemental and cruel bastards haha (n/m) (General Chat) - Matt94, Jan 25, 23:58:17

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